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How to Crew for Race Support: Expert Advice on Dos & Don’ts
https://gearjunkie.com/endurance/how-to-crew-race-support#:~:text=How%20to%20Support%20Crew%3A%20Dos%20Your%20participation%20is,that%20sets%20the%20tone%20for%20everything%2C%E2%80%9D%20Koop%20said.
How to Crew for Race Support: Expert Advice on Dos
https://gearjunkie.com/endurance/how-to-crew-race-support
How to Support Crew: Don’ts Whine.. Whether you’re tired, hungry, bored, or anything else, keep it to yourself. The FKT is not about you. Get in the way.. The athlete may be working with a doctor or a coach. Be near in case you can assist by providing... Add drama to the event in any way.. Always ...
Adventure Racing: 14 tips to help you succeed ++list
https://www.redbull.com/us-en/braden-currie-14-expert-tips-for-adventure-racing
Go for it, but before you do read these top tips from adventure racing legend Braden Currie. By Will Gray Published on 01/18/2018 · 9:00 AM UTC Adventure racing is …
Adventure Racing tips - All you need to know about …
https://adventureracingtips.com/
Adventure Racing tips is a website for you to learn all about adventure racing. The site publishes instructions and tips for experienced adventure athletes in the sport. Author. Hi, I am Kati, an experienced adventure racer, outdoor enthusiast and blogger. I have raced over 20 years around the world, and want to help you to get into adventure ...
Adventure Racing: Expert Training, Gear-Sourcing, and Team …
https://gearjunkie.com/endurance/adventure-racing/adventure-racing-tips-advice-planning-gear
Adventure racing (AR) is a multisport, primarily off-road, navigation-based discipline. The premier events require racers to form mixed-gender teams of three or four. But races around the world ...
Adventure racing: Here's what you need to know - Red Bull
https://www.redbull.com/us-en/15-things-to-know-before-your-first-adventure-race
Top 10 Tips For Starting Out In Adventure Racing
https://www.realbuzz.com/articles-interests/sports-activities/article/10-tips-for-starting-out-in-adventure-racing/
A top race tip is to go ‘flat out’ between checkpoints for maximum speed but when you are within 200m of your next checkpoint ease off the speed so you can start your search for the checkpoint - rather than speeding past it and losing valuable time and points. 3. Bike map board.
Adventure Racing 101: A Quick-Start Guide | ACTIVE
https://www.active.com/outdoors/articles/adventure-racing-101-a-quick-start-guide
Tips: Race and train in trail running shoes versus regular road running shoes. (Better grip, more stability, fewer stone bruises and fewer blisters.) Practice running/hiking with a 10-15 pound pack several times before your race, both for the strength benefits and the knowledge of your equipment (i.e. how are you going to get to your water? Food?
Important Roles in Adventure Racing - ACTIVE.com
https://www.active.com/outdoors/articles/Important-Roles-in-Adventure-Racing
If the Mother Hen says that the team needs to rest, then everyone will stop and rest. Once the race is done, take a few days to recover, and then you can discuss what you liked and did not like about the team. Be constructive. And what if you don't have a role on a team? Just race and think about what role you would like to have next time.
Adventure Racing: How To Train For A Race, Full Races List
https://www.exercises.com.au/adventure-racing/
There are 3 types of races in Adventure Race Australia: Sprint – Typically lasts 3 to 8 hours. 12 to 24 Hour Races – Includes a cut off time for the finish. Multi-Day – Sometimes referred to as an “Expedition”; these races can last 3 days or more depending on mandatory stops and changes in …
Adventure Racing 101: Training for an Adventure Race
https://adventuresportsjournal.com/adventure-racing-101-training-for-an-adventure-race/
Kara Schaad, author of The Complete Guide to Adventure Racing (Hatherleigh Press), recommends having a good aerobic base to start. “Running is a good way to build aerobic capacity,” she said. “Also, get used to doing a variety of sports–biking, paddling, climbing. Log some miles and don’t skimp on your training–you’ll be sorry on the race course.”
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