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ADVENTURE RACING: ULTIMATE BEGINNERS GUIDE - …
https://outdoortrifecta.com/adventure-racing-ultimate-beginners-guide/
Though this category of an adventure race can be done solo, most events will accommodate a pair composed of a parent and child, classmates, work colleagues, couple, or friends. Below shows a sample of a Sprint Adventure Race events: Novice (Shorter, Easier) Classic (Longer, harder) Run – 3 km. Run – 5 km.
Adventure Racing 101: A Quick-Start Guide | ACTIVE
https://www.active.com/outdoors/articles/adventure-racing-101-a-quick-start-guide
Training: For a race of 12 hours or less, you should follow a half marathon training plan, but do most of your runs on trails, if possible. For a race of more than 12 hours, you should follow a full marathon training plan and use the same guidelines. Start doing hill repeats (i.e. four to six sets of 80 percent effort on a hill that takes three ...
Adventure racing tips: 6 things for beginners ++guide++
https://www.redbull.com/us-en/6-things-every-novice-adventure-racer-should-know
Adventure Race Training Plan: Step One | ACTIVE
https://www.active.com/triathlon/articles/adventure-race-training-plan-step-one
If you're a beginner and just want to have fun in a race with a decent showing, you need to put in at least three training days a week. An intermediate to advanced competitive athlete should put in four to six days a week. A racer that is going for the podium should put in six to seven days a week. It's best to spread out workouts as much as ...
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