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Is it Anxiety or Heart Disease? Sometimes It's Hard To Tell The Diff…
https://www.everydayhealth.com/columns/jared-bunch-rhythm-of-life/is-it-anxiety-or-heart-disease-sometimes-its-hard-to-tell-the-difference/#:~:text=If%20anxiety%20makes%20your%20heart%20race%2C%20then%20something,causes%20lightheadedness%20or%20chest%20discomfort%2C%20and%20anxiety%20escalates.
Anxiety: Cause or effect of a racing heart? - Harvard Health
https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
Some of the classic symptoms of a panic attack — a racing heart coupled with feeling breathless and dizzy — overlap with a condition known as supraventricular tachycardia, or SVT. This condition occurs when faulty electrical signals in the heart override the heart’s normal pacemaker, triggering a series of fast heartbeats.
Heart Palpitations & Anxiety: Causes, Symptoms
https://my.clevelandclinic.org/health/diseases/21677-heart-palpitations-and-anxiety
These techniques include: Coping with stress. Diaphragmatic breathing. Exercising regularly. Getting enough sleep. Meditation. Pursed-lip breathing. Tai chi, yoga or other mindful movement.
Heart Palpitations and Anxiety: Causes, Symptoms, and …
https://www.healthline.com/health/anxiety/can-anxiety-cause-heart-palpitations
One other common symptom of anxiety is an abnormally increased heart rate, also known as heart palpitations. Heart palpitations can feel like your heart is …
Anxiety with heart palpitations: Causes, treatment, and …
https://www.medicalnewstoday.com/articles/anxiety-with-heart-palpitations
During an anxiety attack, a person’s heart feels like it is racing or pounding. According to the National Alliance on Mental Illness (NAMI) , this is a major symptom of panic disorder, a type of ...
How to Slow Down Your Racing Heartbeat When Feeling …
https://www.gracepointwellness.org/poc/view_doc.php?type=doc&id=35085&cn=1
Steve Pavilanis. One of the most common and frightening symptoms of anxiety is a racing heartbeat. When I was suffering from frequent panic attacks, my heart would beat so furiously that I worried I was having a heart attack. The following technique can be used to help calm yourself down and return your heartbeat to a more normal pace when feeling anxious.
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