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Rapid Heartbeat and Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety-symptoms/rapid-heartbeat#:~:text=Finally%2C%20anxiety%20and%20stress%20seem%20to%20cause%20an,case%20%E2%80%93%20they%20can%20sometimes%20create%20more%20anxiety.
Racing Heart Rate? Could Be Anxiety | livestrong
https://www.livestrong.com/article/155585-anxiety-pulse/
"Anything that causes a release of adrenaline, such as anxiety, can increase your heart rate," he says. Advertisement People with anxiety can experience an elevated heart rate at rest, which is called tachycardia, which "means the heart rate is …
Anxiety: Cause or effect of a racing heart? - Harvard Health
https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
Some of the classic symptoms of a panic attack — a racing heart coupled with feeling breathless and dizzy — overlap with a condition known as supraventricular tachycardia, or SVT. This condition occurs when faulty electrical signals in the heart override the heart’s normal pacemaker, triggering a series of fast heartbeats.
Rapid Heartbeat and Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety-symptoms/rapid-heartbeat
A rapid heartbeat is, unfortunately, one of those symptoms of anxiety that is not easily stopped. Anxiety is the fight or flight system, and the fight or flight system releases adrenaline which races your heart. Instead, what you should try to do is focus on preventing rapid heartbeat from creating more anxiety for you.
How to Slow Down Your Racing Heartbeat When Feeling Anxious
https://www.gracepointwellness.org/poc/view_doc.php?type=doc&id=35085&cn=1
One of the most common and frightening symptoms of anxiety is a racing heartbeat. When I was suffering from frequent panic attacks, my heart would beat so furiously that I worried I was having a heart attack. The following technique can be used to help calm yourself down and return your heartbeat to a more normal pace when feeling anxious.
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