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Are Trail Running Shoes Good for Road Running?
https://trailandsummit.com/are-trail-running-shoes-good-for-road-running/
Is it bad to use trail shoes on roads? : running - reddit
https://www.reddit.com/r/running/comments/35ft6y/is_it_bad_to_use_trail_shoes_on_roads/
Road shoes will also have more cushion than trail shoes. Running on asphalt or cement is hard on your body and trail shoes aren't necessarily built to help with it. 1 level 1 bratislava · 6y What mileage you're putting in? Curiously (well...obviously), trail shoes …
Is It Bad To Wear Trail Running Shoes On The Road?
https://mywardrobex.com/is-it-bad-to-wear-trail-running-shoes-on-the-road/
You’ll want to avoid trail running shoes that have too much traction and too small of a lug. Will trail running help road running? Trail running is good for road running. It builds strength in extra muscle groups that will support key road running muscles, one of the key benefits of trail running.
Trail Running Shoes vs. Road Running Shoes - Fleet Feet
https://www.fleetfeet.com/blog/trail-running-shoes-vs-road-running-shoes
Trail shoes protect your feet in ways that road running shoes don't, and they allow you to run smoothly over varied surfaces. Plus, they stand up to the abuses you’ll put them through during hard trail runs. The more challenging and uneven the trail, the more aggressive of a trail running shoe you need.
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