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What is Criterium Racing - I Love Bicycling

    https://ilovebicycling.com/what-is-criterium-racing/
    Criterium races (or crits, for short) are short, fast races held on closed loop courses usually between 0.5 and 2 miles in length. Crits differ from standard road races in that there is no fixed race distance. Instead, you race for a predetermined length of time…well, sort of. Here is how a crit works.

What Is Crit Racing - Criterium Races - Bicycling

    https://www.bicycling.com/culture/a27683936/the-ultimate-guide-to-summer-crits/
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Criterium Racing: What it Is & How to Get Started | Schwinn

    https://www.schwinnbikes.com/blogs/schwinn-garage/criterium-racing-what-is-it-and-how-to-get-started
    According to Merriam-Webster, a criterium (crit for short) is: “a bicycle race of a specified number of laps on a closed course over public roads closed to normal traffic.”. But really, crit racing is so much more. Crit races typically last between 30-90 minutes and speeds vary based on weather conditions, course elements, prize money, and ...

How to Race and Train for Criterium | Cycling Coach

    https://cyklopedia.cc/cycling-tips/how-to-race-criterium/
    The Criterium is a road race played on loops of about 1 – 3 km with 2 or more corners, this is just a brief description of the Criterium. The Criteriums are very popular in the United States and more often we can also see them in Europe, especially in big cities where a long road race is difficult due to technical reasons.

Quick Answer: What Is A Criterium Bike Race - BikeHike

    https://bikehike.org/what-is-a-criterium-bike-race/
    A Criterium or crit is a short road race, typically on a road circuit of between 800m to 3 kilometres. Crits are short, fast races, often involving technical (lots of corners!) courses with close competition. They usually have no set distance, but instead the race is run over a set time and then a number of laps.

Developing Fitness for Criterium Racing | USA Cycling

    https://usacycling.org/article/developing-fitness-for-criterium-racing
    Use gearing you can spin up to a high cadence (100+ rpm) during the efforts. Each effort should be at least 125% of your lactate threshold power or a rating of perceived exertion of 9-10 on a 10-point scale. Bonus: High Speed Sprints Another workout that will add speed to your sprints and accelerations is called High Speed Sprints.

Criterium Racing - TrainerRoad Blog

    https://www.trainerroad.com/blog/criterium-racing/
    Criteriums, also known as crits, are cycling races that require a blend of fitness and strategy. Racing laps on a closed circuit, criteriums courses are typically about a mile long and feature two to six turns while avoiding any significant climbs. These races are known for their intensity, high speed, and unpredictable finishes.

How to Race a Criterium | The Pro's Closet

    https://www.theproscloset.com/blogs/news/how-to-race-a-criterium
    Criterium races are short, intense, and exciting. The U.S. crit scene is flourishing, and any road cyclist interested in stepping into the world of racing world should give it a try. Crits are a fun way to build your experience, skills, and fitness. But they can be …

5 Tips for buying a criterium road bike - BikeRoar

    http://www.bikeroar.com/tips/5-tips-for-buying-a-criterium-road-bike
    Criterium's rarely last longer than 1 hour so it will be close to full gas for much of the race. For this reason look for a full size crankset (53/39 tooth) and a tight cassette to match. The cassette would rarely need any cogs bigger than a 23 tooth. Geometry and handling. This is so important to a good criterium bike.

Criterium Racing Cycling Training & Coaching Tips | EVOQ.BIKE

    https://www.evoq.bike/blog/criterium-training-plans
    3 min @ 50-75 % of FTP. 30 sec @ 110-120 % of FTP. 4 min @ 50-75 % of FTP. 30 sec @ 110-120 % of FTP. 5 min @ 50-75 % of FTP. There often is NO time to warm up IN the race. If you are pressed for time, cut it down and just focus on the portion with *** with a quick sprint to open up the legs. Go get it!!!

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