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How to Race BMX: Jumping - YouTube

    https://www.youtube.com/watch?v=JYdjPQQFUmA
    How to race BMX: Jumping brought to you by http://nextlevelbmx.com/ and taught by E.J. Dorrian. For more how to's and BMX racing videos, be sure to check out...

BMXA's Advanced Coaching Tips - Jumping - YouTube

    https://www.youtube.com/watch?v=SxAHbLpg3PU
    Three simple steps in jumping to ensure you're flying through a BMX track. Listen to Luke Madill, BMXA's national coaching manager.

PICKING THE BEST JUMP TECHNIQUE ON THE FIRST STRAIGHT …

    https://bmxtraining.com/2016/09/03/bmx-racing-holeshot-secret/
    PRO ACCESS SUBSCRIPTION. Access To Olympic Style Workouts. Proven Training Programs. Gate Start Secrets. Turn & Pass Like A Pro. Secret Sprint Training. Mental Focus & Racing Tactics. Unlimited HD Streaming on Any Device. New Tips and Secrets Every Week!

HOW TO: THE FLOATING TECHNIQUE | BMX Training.com

    https://bmxtraining.com/2016/09/03/bmx-racing-jumping-secrets/
    Sometimes jumps are too far to stay low, the BMX Coach Greg Romero will tech you how to use the floating technique when you don’t have enough speed like the pros. Floating is a technique of the bike and rider together having a …

BMX racing tips | Ridemonkey Forums

    https://ridemonkey.bikemag.com/threads/bmx-racing-tips.71173/
    When you are riding over the jumps and bumps, if you aren't actually jumping them, try pushing down on the bars when your front wheel is right past the peak. This will have a pumping effect and actually help you go faster, and keep the bike from flying into the air.

Gene`s BMX - How To Develop Good BMX Racing Strategy

    http://www.genesbmx.com/BMX-Racing-Strategy.html
    start hills, jumps, berms and rhythm sections. Be prepared for anything. 2. Practice gate starts from all eight of the lanes. 3. Learn to balance at the gate with both feet on the pedals. This skill will help you get a faster start, and you won't have to worry about missing a pedal once the gate drops. 4. Look at the gate.

HOW TO - JUMP SPRINT METHOD | BMX Training.com

    https://bmxtraining.com/2016/09/02/bmx-training-sprinting-method/
    The BMX Coach Greg Romero breaks town his “Jump Sprint method” and teaches you how to develop acceleration while moving! The jump sprint is a rolling start method that focuses on accelerating while already moving. For example, the second pedal out of the gate as it will enable the rider to program more leg speed […]

How to jump a BMX bike for beginners - YouTube

    https://www.youtube.com/watch?v=KDe3zzgWu3w
    This for all new learners. Hopefully this will help you learn how to jump your BMX bike.

Quick Tip: A Better Way To Box Jump – SPARK BMX …

    https://www.sparkbmxtraining.com/quick-tip-a-better-way-to-box-jump/
    Action Steps You should have a decent Squat, Lunge and single leg balance before you start explosive training Start with a low box. Probably lower than you think. When you land on one leg you should see little to no lateral movement in the knee. Step down from the box! Progressively add sets and reps over time. Box jumps with single leg landing

tips for jumping a hip - Vital BMX

    https://www.vitalbmx.com/forums/General-BMX-Talk,2/tips-for-jumping-a-hip,1305650
    What also helped me was nose bonking over the top of the hip, basically jump low and put your front wheel down on it, keeping your front wheel aimed where your momentum has you going will be very helpful. | Quote "Hey anybody ever make that mistake like right when you wake up in the morning and you believe in yourself?" -Kyle Kinane "BIKES!"

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