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How to Do a Breaststroke Start: 6 Steps (with …

    https://www.wikihow.com/Do-a-Breaststroke-Start
    2022-2-8 · Remember to keep looking at the bottom at the pool. In your head, count to 2. Perform 1 whip kick (breaststroke kick). As you do this, also push …

History of Breaststroke | Olympic Swimming …

    https://www.swimming.org/sport/history-of-breaststroke/
    2022-5-10 · The history of breaststroke: The Olympic Games. While breaststroke was included in the Olympics for the first time in 1904, there was only one men’s race held over a distance of 440 yards. The men’s 200m Breaststroke was held …

Freestyle and Breaststroke start: it is all a matter of angles!

    https://blog.arenaswim.com/en/training-technique/freestyle-and-breaststroke-start-it-is-all-a-matter-of-angles/
    2017-7-19 · When you hear the command “go” or starter’s gun, do exactly the same as for the freestyle start. After hearing the start command, push forwards as before only slightly higher, so as to make a less acute angle of entry compared to the front craw, using your stomach muscles. The correct angle of entry for the breaststroke is between 45°-48 ...

How to Do the Breaststroke Properly: Step-by …

    https://www.openfit.com/how-to-do-breaststroke
    2020-8-29 · Outsweep: Turn your palms slightly outward (so your thumbs point slightly downward) and, keeping your arms straight, sweep your arms out to …

2 Breaststroke Techniques and 3 Key Timing Tips

    https://swimswam.com/2-breaststroke-techniques-and-3-key-timing-tips/
    2017-10-30 · Of course, the shorter the race, the higher the stroke rate. The third timing issue in breaststroke is on the arm recovery. By delaying the recovery …

The Breaststroke: Everything You Ever Wanted to Know

    https://www.yourswimlog.com/breaststroke/
    2 days ago · That first breaststroke race was held over a distance of 440 yards. ... Masaru Furukawa of Japan, at the 1956 Olympics in Melbourne stayed under the water off the start, and over the first 150m swam the first 45m of each length, on his way to winning the gold medal in the 200m breaststroke in 2:34.7.

How to Do a Breaststroke Pull-down - SwimOutlet.com

    https://www.swimoutlet.com/blogs/guides/how-to-do-a-breaststroke-pull-down
    Pull-downs are essential to a fast breaststroke race. Without a good pull-down, you have a major disadvantage. You don’t want to start the race behind your opponents! If you’re looking to improve your breaststroke time, mastering the pull-down is a great way to do it. This guide is filled with easy steps to strengthen

The New Breaststroke - The Race Club

    https://theraceclub.com/aqua_note/the-new-breaststroke/
    Recently, using Pressure Meter technology at The Race Club, we measured the force on the pulling hands of world class Croatian breaststroker, Nikola Obrovac. By increasing his stroke rate by 4 strokes per minute (53 to 57) and by increasing the speed of elevation of his shoulders by 9% (207 degrees per second to 227 degrees per second), Niko ...

Past Clinic: IM Race Strategy & Breaststroke Racing Camp …

    https://fitterandfaster.com/swim-clinics/im-race-strategy-breaststroke-racing-camp-series-columbus-oh/
    2022-4-25 · 2022 Explosive Performance: Start, Underwaters, Turns & More – Cleveland, OH. Starting Jul 23, 2022. John Carroll University Info . ... April 10-11: Comprehensive Breaststroke Racing Camp Time Standards – Group A: 100 yd Breaststroke: Boys 1:20 …

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