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How to Fuel During Endurance Events
https://firstendurance.com/how-to-fuel-during-endurance-events/
The race will be circa 9 hours – last year by body weight was 187 pounds, avg wattage 233w for 9hrs 19min. And temp was about 72deg F. On my bike I have have 2 x 24 ounce bottles. My questions are three . As this is a mountain cycle race temps can very it can be very cold and very hot.
Endurance Race Fueling 101: Fueling for Endurance Events
https://www.racesmart.com/blog/2016/05/endurance-race-fueling-101/
Waiting too long to fuel increases the possibility of dehydration, which can cause gastrointestinal problems (cramping, vomiting, or diarrhea). Caffeine as Part of Fueling for Endurance Events. According to numerous research studies, low to moderate doses of caffeine enhance performance and reduce the perception of fatigue in endurance performance.
Frequently Asked Questions: How to Relieve Gas | Gas-X
https://www.gas-x.com/faqs/
Beano contains alpha galactosidase, an enzyme that is taken before meals, to break down complex carbohydrates in food to reduce gas production. Gas-X contains simethicone which acts on the gas produced in the stomach and intestine to help reduce pressure, bloating and fullness. It breaks up gas bubbles in your stomach and intestine.
Gas-X Extra Strength: Indications, Side Effects, Warnings
https://www.drugs.com/cdi/gas-x-extra-strength.html
Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat. Gas-X Extra Strength side effects (more detail)
10 Tips for Your First (or Next) Endurance Sim Race
https://www.racedepartment.com/news/10-tips-for-your-first-or-next-endurance-sim-race.221/
What happens if you run out of gas during an endurance …
https://gamefaqs.gamespot.com/ps2/561066-gran-turismo-4/answers/74296-what-happens-if-you-run-out-of-gas-during-an-endurance-race-on-a-spec-or-b-spec
I did something like that. I did quick race, 20 laps around test course with my Audi R8 race car. I was about to pit stop but for some reason it kept on skipping the pit stop. I was on B-spec and it was a glitch and then my car ran out of gas. First the car slooowly decelerates and keeps a steady pace at exactly 80 km/h.
Would it be safe to use Gas-X on a daily basis? - Quora
https://www.quora.com/Would-it-be-safe-to-use-Gas-X-on-a-daily-basis
Answer (1 of 6): Maybe. But a much better question is why does one need it on a daily basis? That might be something worth looking into. If one eats a lot of fiber — as I have to, for my IBS — then gas is only to be expected; I don’t take anything for it unless it makes me feel so overly full tha...
How to fuel an ultra endurance race by Precision Fuel
https://www.precisionhydration.com/performance-advice/nutrition/preparing-fueling-nutrition-plan-for-ultra-racing/
As with figuring out your intake for shorter races, the most fundamental consideration for fueling an ultra is ensuring you consume sufficient calories to maintain your desired pace for the entire distance without ‘running out of gas’ before the line.
Gas-X For a Pet Dog? | Safe Dosing + Tips For Proper Use
https://canigivemydog.com/gas-x
This popular product can be provided to a pet for a bout of gassiness — although such situations typically pass without requiring medication. Dogs Can Take Gas-X. Just remember that Simethicone, the active ingredient, is for short-term relief only. And while Gas-X is an option, a quality probiotic may be much more beneficial over the long-term.
Is it safe to take Gas-X? Tapering prednisone and other questions …
https://www.healingwell.com/community/default.aspx?f=38&m=1267443
Posted 10/14/2008 9:47 PM (GMT -6) Hard to say. pred certainly is rough stuff. ive had a few times where i tapered prednisone and once i got to 10 mg, my colitis came roaring back and i had to go on a stronger drug such as 6mp to get into remission. other times ive been able to just come off prednisone and use the lialda as a maintence drug ...
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