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Techniques for Canoe Racing | SportsRec
https://www.sportsrec.com/551508-techniques-for-canoe-racing.html#:~:text=Canoe%20racing%20involves%20a%20sit-down%20style%20of%20paddling%2C,can%20be%20increased%20to%2080%20strokes%20per%20minute.
Expert Marathon Canoe Racing Techniques - Paddling Magazine
https://paddlingmag.com/skills/marathon-canoe-racing-techniques-3-experts-share-their/
“There is only one remedy: to eat. The best foods are basic. For longe races, it’s potatoes, cheese and chicken. For shorter races, its grapes and watermelon.” – Lynne Witte “I view my body as an engine. If I am fatigued, I need more fuel, so I’ll increase my energy intake. I like to drink Perpetuem by Hammer Nutrition.
Techniques for Canoe Racing | SportsRec
https://www.sportsrec.com/551508-techniques-for-canoe-racing.html
Technique for Sprint Canoe & Kayak
https://www.venturacanoekayak.org/about/sprint-canoe-kayak/technique-for-sprint-canoe-kayak/
Just as with kayaks, canoeing is a full body sport. While a canoe paddler should not simply lunge forward on the front foot, causing the nose to dive into the water and increase drag, a canoeist should rotate his or her hips and use their legs during the pull phase, swinging the inside hip forward during the recovery phase. Canoe Stroke Videos
British Canoeing launches new performance strategy for canoe …
http://canoeracing.org.uk/sprint/british-canoeing-launches-new-performance-strategy-for-canoe-sprint/
• Developing a broader base of talent • Developing a community of engaged coaches • Providing competitions which increase participation and develop talent • Improving the use of insight and the sharing of knowledge • Building a strong sense of community and inclusion The Canoe Sprint Performance Strategy 2022-2028 is available in PDF format here.
21 Canoe Racing Technique Practice Tips - Radio.Weblogs
http://radio-weblogs.com/0135789/stories/2004/04/20/21CanoeRacingTechniquePracticeTips.html
6 Most Important Skills And Techniques For Canoeing
https://paddlingmag.com/skills/strokes-techniques/skills-and-techniques-for-canoeing/
1 Learn the J-stroke. When it comes to basic canoeing techniques, the J-stroke is the skill that will immediately make you feel more adept on the water. Mastering this key stroke will allow you to stop switching sides and artfully steer the canoe exactly where you want to go.
British Canoeing launches new performance strategy for …
https://www.britishcanoeing.org.uk/news/2022/british-canoeing-launches-new-performance-strategy-for-canoe-sprint
British Canoeing has published the new Canoe Sprint Performance Strategy, which sets out the vision and ambitions for the sport over the next six years. British Canoeing and the sprint racing community have come together to identify the changes needed, in order to build a system which will deliver greater and more consistent success. The publication of the new …
Paddling a Racing Canoe - Start2Paddle
http://start2paddle.nl/wp-content/uploads/PADDLING-A-RACING-CANOE.pdf
The aim of the catch is to lock the blade in the water, to enable the paddler to draw the boat past the paddle. The secret to a good catch is to transfer the paddler's body weight onto the paddle. This lifts the boat higher in the water, thus reducing the wetted surface area, which in turn increases boat speed.
Solo Canoe Trip Tips: Why You Should Trip Alone & How …
https://paddlingmag.com/skills/trip-planning/solo-canoe-trip-tips/
Leave plenty of time at the end of each day to set up camp, collect firewood and just relax. Build a small fire, make a hot drink and sit down by the lake as the day comes to an end. That first sunset on your own will be special. The sunrise the following morning will hook you on …
Best Canoes For 2022 - Paddling Magazine
https://paddlingmag.com/boats/canoes/canoe/
Canoes are easier to carry on portages, and some square-sterned canoes can accept a motor. If you are deciding between a canoe and a jon boat, think about the areas you’ll be traveling through. If you plan to stay on one lake, and want the extra floor space, opt for a jon boat.
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