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21 Canoe Racing Technique Practice Tips
http://radio-weblogs.com/0135789/stories/2004/04/20/21CanoeRacingTechniquePracticeTips.html#:~:text=1%20Focus%20on%20only%201%20or%202%20things,they%20describe%20the%20proper%20motion.%20More%20items...%20
Canoeing Competition: 4 Expert Tips for Canoe Racing
https://sheppertoncanoeclub.co.uk/expert-tips-for-canoe-racing/
Let the heaviest person sit at the bow of the boat. This will prevent the canoe from rising up with the waves to keep it down and increase the speed. Navigating Whitewater and Waves Overcoming wind resistance is difficult if you’re on the lead. Keep some distance and take advantage of the waves coming towards the canoe to surf smoothly.
Expert Marathon Canoe Racing Techniques - Paddling Magazine
https://paddlingmag.com/skills/marathon-canoe-racing-techniques-3-experts-share-their/
“There is only one remedy: to eat. The best foods are basic. For longe races, it’s potatoes, cheese and chicken. For shorter races, its grapes and watermelon.” – Lynne Witte “I view my body as an engine. If I am fatigued, I need more fuel, so I’ll increase my energy intake. I like to drink Perpetuem by Hammer Nutrition.
Canoe How-To: 15 Tips To Conquer Any Portage - Paddling …
https://paddlingmag.com/skills/15-tips-to-conquer-any-portage-canoe-how-to/
Techniques for Canoe Racing - SportsRec
https://www.sportsrec.com/551508-techniques-for-canoe-racing.html
10 Essential Canoeing Tips:Voyageur Outward Bound …
https://vobs.org/blog/10-essential-canoeing-tips/
21 Canoe Racing Technique Practice Tips - Radio.Weblogs
http://radio-weblogs.com/0135789/stories/2004/04/20/21CanoeRacingTechniquePracticeTips.html
If your canoe feels tippy: Put rocks in the bottom of the canoe for a lower center of gravity and keep your paddle in the water longer each stroke for more control. Slow the pace or frequency of your strokes and speeding the recovery to get the paddle back into the water quicker. Try sitting on a 2 or 3 foot diameter rubber ball for practice.
Basic Basics – Canoe Trip Tips for Beginners – Canoeing.com
https://canoeing.com/basic-basics-canoe-trip-tips/
Grab the gunwales, lift the belly of the canoe to your thighs, grasp the far gunwale with your bow-hand, and using your hips to push, lift the canoe up and over until it rests on your shoulders. Put your arms forward on the gunwales to brace the canoe, and start walking. Any three people can lift a canoe this way.
3 Golden Rules of Canoeing Technique - Paddling.com
https://paddling.com/learn/3-golden-rules-of-canoeing-technique
1. You need to use the power of torso rotation. 2. You need to let your upper and lower bodies work independently, but cooperatively with each other 3. You need to keep your hands within your field of vision. Rotating your torso and every paddle stroke uses your upper body to power the stroke, not just the arms and the shoulders.
Top Tips for Paddling a Canoe | Paddling Tips for Beginners
https://gopaddling.info/top-tips-paddling-canoe/
Keep tension across your core; it will help you sit up and transfer the effort from your arms to your chest. Opposites attract. Even the best canoeists use the other side to get the boat to where they want to be. Don’t get hung up on always paddling on one side. Swap sides occasionally and see how the canoe reacts. Steer at the rear.
Paddling a Racing Canoe - Start2Paddle
http://start2paddle.nl/wp-content/uploads/PADDLING-A-RACING-CANOE.pdf
Move to High Kneel Racing (key position 4). 2. Weight through kneeling knee, light front foot, triangle base (starting stance). 3.
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