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What's average speed of a CAT 5 race? - Road Bike, …
https://www.roadbikereview.com/threads/whats-average-speed-of-a-cat-5-race.213341/
Quick Answer: What Do I Need To Join A Cat 5 Road Bike …
https://bikehike.org/what-do-i-need-to-join-a-cat-5-road-bike-crit-race/
How fast are Cat 5 cyclists? Around here the speed for a cat 5 criterium is around 24-25 MPH. That is on the weekly, generally flat course. On the hillier courses the pace drops to a steady 24. Our Road races for Cat 5 generally tend to range in the 22-23 MPH range.
How do the USA Cycling Race Categories Work? | ACTIVE
https://www.active.com/cycling/articles/how-do-the-usa-cycling-race-categories-work
Here's a breakdown of each type a rider and an overview of how they can work their way toward Cat. 1: Road Racing All men start at Category 5 …
Bike Races for Beginners |How To Start Bike Racing
https://usacycling.org/get-involved/find-support
At USA Cycling races, riders typically start at the beginner level (category 5) and work their way up the ranks with upgrade points. Sometimes multiple categories toe the line together but are ranked separately. Check each event flyer or website for more information, regardless of the event type.
Racing Categories - Cat 5 or Masters? | Road Bike, Cycling Forums
https://www.roadbikereview.com/threads/racing-categories-cat-5-or-masters.159262/
907 Posts. #2 · Jan 11, 2009. Masters category is for Cat 4, 3, 2, 1 only. You can not race Masters as a Cat 5. Do your 10 cat 5 races, learn a lot, see you you make out in the 5's and then maybe considering upgrading to Cat 4 & racing masters. If you are getting shelled in the Cat 5 races, you will more than likely be crushed by the Masters.
6 Weeks Road Race Preparation for Cat 5 / Beginner
https://www.trainingpeaks.com/training-plans/cycling/road-cycling/tp-132628/6-weeks-road-race-preparation-for-cat-5-beginner-racer-workout-builder-power-6-8
This plan is ideal for those who want to prepare for a race 6 weeks away in the Cat 5, Beginner or Masters categories. Training plan description: This training plan averages mostly 6-7 hours per week for around 400-550 TSS per week. The specific intervals prescribed are designed to improve your sprint, V02 power, leg speed, and Anaerobic Power.
FTP for Cat 5 : Velo - reddit
https://www.reddit.com/r/Velo/comments/939jae/ftp_for_cat_5/
Cat 5 just means you don't have the necessary 10 race finishes to upgrade. That can be anyone from a complete beginner to a pro triathlete or MTBer. Someone could theoretically win an Olympic gold medal as a track cyclist, never race on the road and then line up as a cat 5 at a crit. It's a mixed bag of fitness levels from what I've seen.
Alex Stieda Class 2022 - Criterium - Cat 5 - YouTube
https://www.youtube.com/watch?v=vBIRkT6b3Zc
What is a good average wattage cycling? - Road Bike …
https://www.roadbikerider.com/average-wattage-cycling/
That chart shows that a Cat 5 (lowest category) racer might be able to maintain between 2.4 to 2.9 w/kg over a 60 minute period, while an international pro could maintain a dramatically higher 5.6 w/kg or perhaps higher. If both the Cat 5 cyclist and the pro weighed 70 kilos (154 pounds), then the Cat 5 cyclist would put out an average 203 watts and the international pro would put …
Events - Bike Races | USA Cycling
https://usacycling.org/events/
Search All Events. Recognized by the United States Olympic & Paralympic Committee and the Union Cycliste Internationale, USA Cycling is the official governing body for all disciplines of competitive cycling in the United States, including BMX, …
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