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Cervical strengthening in professional racing drivers — A …
https://www.sciencedirect.com/science/article/pii/S1466853X06001052
Cervical strengthening in professional racing drivers — A pilot study. Author links open overlay panel Kerry Peek. Show more
Cervical strengthening in professional racing drivers — A …
https://www.sciencedirect.com/science/article/abs/pii/S1466853X06001052
Cervical strengthening in professional racing drivers — A pilot study. Author links open overlay panel Kerry Peek Kerry Peek
Cervical strengthening in professional racing drivers — A …
https://www.researchgate.net/publication/246837116_Cervical_strengthening_in_professional_racing_drivers_-_A_pilot_study
Request PDF | Cervical strengthening in professional racing drivers — A pilot study | IntroductionThe aim of this pilot study was to determine whether the …
Cervical strengthening in professional racing drivers — A …
https://www.researchgate.net/publication/246837119_Cervical_strengthening_in_professional_racing_drivers_-_A_pilot_study
Request PDF | Cervical strengthening in professional racing drivers — A pilot study | Rehabilitation of spinal stability muscles for the sportsperson with low …
Cervical strengthening in professional racing drivers — A …
https://www.semanticscholar.org/paper/Cervical-strengthening-in-professional-racing-%E2%80%94-A-Peek/25ba3ad7f6450afc5aac22f1bd8ed90cbac43f9b
The preliminary results of this pilot study suggest that IVMC(max) training techniques can strengthen the cervical musculature although further research is required. Abstract Introduction The aim of this pilot study was to determine whether the use of maximal isometric voluntary muscle contraction (IVMC(max) training techniques would strengthen the muscles acting on …
Cervical strengthening in professional racing drivers — A pilot study
https://www.infona.pl/resource/bwmeta1.element.elsevier-bb5f3d52-b50d-3df5-bf46-369b67a36578/tab/summary
The aim of this pilot study was to determine whether the use of maximal isometric voluntary muscle contraction (IVMC(max) training techniques would strengthen the muscles acting on the cervical spine in professional racing drivers.The isometric strength of the cervical musculature was tested using a HUR ® stress gauge to determine the one repetition maximum (1RM) for …
Driver Fitness: Strengthening the Neck - YouTube
https://www.youtube.com/watch?v=6K1X2MredgM
PitFit Training's Jim Leo demonstrates techniques to strengthen the neck, a vital area for race car drivers.http://SAFEisFAST.com is a free Online Driver Dev...
Can a Specific Neck Strengthening Program Decrease …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3772600/
Abstract. Cervical spine injuries in Rugby Union are a concerning issue at all levels of the game. The primary aim of this retrospective analysis conducted in a professional Rugby Union squad was to determine whether a 26-week isometric neck strengthening intervention program (13-week strengthening phase and 13-week maintenance phase) was effective in …
Racing fitness of race car drivers and karters - WORD …
http://www.wordracing.com/auto-racing-fitness.htm
Fitter than football players and leaner than most athletes: racing car drivers possess some of the most finely tuned bodies on earth. Medical studies consent. During a race a driver must remain calm, focused and in constant communication with the technical team while perfectly manoeuvring a highly complex vehicle around an unfamiliar track ...
The Best Workout Routines for a Racecar Driver - SportsRec
https://www.sportsrec.com/7306258/the-best-workout-routines-for-a-racecar-driver
Exercises in these routines include squats, pull-ups, pushdowns, standing calf raises and wrist curls. Specific resistance routines for the upper body, core and neck are key elements of driver-focused workouts. The sets for each exercise range from two to four, with repetitions per set ranging from six to 12, depending on each driver.
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