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Coxswain Tips: Six Ways to Clarify Your Calls - NK Sports Blog
https://nksports.com/blog/coxswain-tips-clarify-calls/#:~:text=%20Coxswain%20Tips%3A%20Six%20Ways%20to%20Clarify%20Your,they%20use...%204%20Take%20a%20moment.%20More%20
5 Advanced Tips for Coxing a Great Race — RowSource
https://www.rowsource.com/cox/5-advanced-tips-for-coxing-a-great-race
It can take years to perfect your individual coxing style, but if you have a solid understanding of the stroke, stroke rate efficiency, and race strategy then you're on your way. Here are five advanced tips for motivated (and motivational) coxswains: Get to know your crew. Find time to ask your teammates what it is they love about rowing.
Rowing- Coxswain Tips and Tricks - The Odyssey Online
https://www.theodysseyonline.com/rowing-coxswain-tips-and-tricks
Tips and Tricks Count out loud In your head when coach wants those high specific number strokes Finger placement in coxie seat Wrap you …
Coxswain Tips: Six Ways to Clarify Your Calls - NK Sports …
https://nksports.com/blog/coxswain-tips-clarify-calls/
Coxswain Tips: Six Ways to Clarify Your Calls 1. Review the workout ahead of time. For practices, it helps to be familiar with the workout before you get on the water. 2. Know who is sitting where. A broad piece of …
Coxswain Tips: Steer Like a Boss - NK Sports
https://nksports.com/blog/steer-like-boss/
Coxswain Tips: Steer Like a Boss. Picture yourself pushing a shopping cart backwards. Naturally, you move the light end of the cart to one side or the other in order to push the heavy end of the cart around. The rudder in the …
Coxswain Tips: Giving Criticism - Rowing
https://sparksrowing.com/blog/coxswain-tips-giving-criticism
- keep her appraised every time she improves, before she asks you “Was that better?” (Do not make up positive feedback just to even out the positive-to-negative-ratio. That solution is for mediocre coxswains, and it doesn’t fool anyone). - Also keep her appraised if her improvement coincides with an increase in boat speed. Example: “Look!
Coxswain Skills: Race Steering – Ready all, row
https://readyallrow.org/coxswain-skills-race-steering/
We have a five-stroke start and last year our varsity coxswain would call it as “pry, complete, complete, accelerate, go“, where “pry” = light on the seats, pick the boat up out of the water, “complete” = hold the finishes, complete the strokes (aka don’t get so amped that you’re just throwing water around), “accelerate” = start adding power, and “go” = full commitment with …
#Diary Of A Rowing Coach | Coxswain Tips
https://diaryofarowingcoach-blog.tumblr.com/coxswaintips
Keep your cool walking the boat to the launch dock. If you seem really nervous, your rowers will be nervous too. Try to... Once you launch, put your game face on and keep it there. Run through your warm up professionally and efficiently. Take... Don’t forget to set your clock at the start line and ...
Michael Toon’s Advanced Racing Tips
https://www.rowperfect.co.uk/wp-content/uploads/2014/04/Michael-Toons-Advanced-Coxswain-Racing-Tips.pdf
drills that have a particular positive effect on our racing, but if in doubt or with a scratch crew, I usually find some quarter-slide rowing to be useful to get the crew moving fast and together in rhythm, especially when executed with the rate building up, up, up. The Warm-up Michael Toon’s Advanced Racing Tips www.rowperfect.co.uk
Winter training tips for coxswains – Ready all, row
https://readyallrow.org/winter-training-tips-for-coxswains/
The winter months are a great time for coxswains to work on two main skills: your ability to spot and diagnose technical proficiencies/deficiencies and polish up some of your calls. One of the best things you can do for yourself is talk to your coach and ask them to let you run a practice (or multiple practices) under their supervision.
HOCR: Top 5 Coxing Tips — RowSource
https://www.rowsource.com/cox/hocr-top-5-coxing-tips
Wear layers in the boat – if you're coxing a bow loader, wear a water resistant jacket and pants, you'll be much happier. A hat and sunglasses are important, and possibly even gloves if it's chilly enough. Call a Great Race There are going to be standard calls you make no matter what boat you get in, no matter who the rowers are.
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