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MasterScrawl: Race Dive Tips
http://www.masterscrawl.com/2013/09/race-dive-tips.html#:~:text=%20Race%20Dive%20Tips%20%201%20%E2%80%A2%20Legs,go%20into%20the%20water%20head%20first%20More%20
How to Dive in Swimming - Competitive Race Technique
https://skillswimming.com/how-to-dive/
Elite Swim Tips: How to do a competition race dive. Best …
https://www.youtube.com/watch?v=OCsQyU4Zops
Alex Hetland demonstrates how to do the best / perfect race dive in swimming. Follow the simple tips to beat out the competition and get a huge advantage by ...
Good Racing Dives - The Swimming Expert
https://theswimmingexpert.com/good-racing-dives/
have a smooth clean entry into the water through one hole, and. hold a strong streamlined position underwater. breaststroke dive, breaststroke …
MasterScrawl: Race Dive Tips
http://www.masterscrawl.com/2013/09/race-dive-tips.html
Race Dive Tips • Legs : Curl your toes over the edge of the block and bend your knees slightly • Arms : Should be in a "hands on" position, this means one hand on top of the other. Stretch your arms down, point your... • Tuck your head in • Push your hips up • Streamline your body so that you go ...
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