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Should I Wear Racing Flats? - The Runner's Plate
https://www.therunnersplate.com/2017/10/11/should-i-wear-racing-flats/
Racing flats are shoes I primarily wear for speed workouts and races. I always wear them for races and occasionally for speed or track workouts–it just depends upon what I’m feeling that day and if I need to get my …
Are Racing Flats The Right Choice For You? - PodiumRunner
https://www.podiumrunner.com/gear/are-racing-flats-the-right-choice-for-you/
By naturally improving your ground contact time without a related increase in oxygen consumption, racing flats help you run faster and more efficiently. Furthermore, faster ground contact times indicate mid-foot and forefoot foot strikes, which are indicators of good running form. 3. The psychological advantage.
When should you wear racing flats? | Running | The …
https://www.theguardian.com/lifeandstyle/the-running-blog/2015/mar/11/when-should-you-wear-racing-flats
In order to try on some racing flats myself, and to garner some more expert advice, I head to the Running Works shop in London. The first thing they do is look at my feet.
What You Need To Know Before Considering Racing …
https://texasrunningpost.com/training/what-you-need-to-know-before-considering-racing-flats/
If you're a fitness runner who only rarely enters local road races with a goal of just finishing, read no more. This article is not for you. But if you are someone who challenges themselves several times a year in important races and going for …
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