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Using the “Trainer Difficulty” Setting in Zwift | Zwift Insider
https://zwiftinsider.com/using-the-trainer-difficulty-setting-in-zwift/#:~:text=Trainer%20Difficulty%20is%20set%20to%2050%25%20by%20default%2C,to%20100%25%20and%20you%E2%80%99ll%20feel%20the%20full%20gradient.
Using the “Trainer Difficulty” Setting in Zwift | Zwift Insider
https://zwiftinsider.com/using-the-trainer-difficulty-setting-in-zwift/
Zwift is constantly sending current gradient numbers to your smart trainer, and the trainer adjusts its resistance to match the gradient you …
What’s the Best Zwift Trainer Difficulty Setting?
https://zwiftinsider.com/best-trainer-difficulty-setting/
118. Ah, Trainer Difficulty. Simultaneously the most misunderstood and controversial setting in Zwift’s menu. What it does is …
Lower trainer difficulty for racing? - Zwift Forums
https://forums.zwift.com/t/lower-trainer-difficulty-for-racing/48798
It doesn’t matter what difficulty you have the trainer set to with respect to how many watts you have to put out to climb a given hill in the same amount of time. Racers generally set difficulty anywhere from 0 to 30% I have heard (your mileage may vary) in order to minimize gear changes so that you don’t get dropped spinning out when the incline disappears.
Best Zwift Settings for Racing with a Smart Trainer
https://www.roadbikerider.com/best-zwift-settings-racing/
And THIS is why Zwift offers the difficulty setting in the first place. If you set your difficulty to 50 percent and you hit a 10 percent grade, it will simulate it as a 5 percent grade to your smart trainer, so that you can use one of your existing gears on …
Zwift Trainer Difficulty on Descents: Did You Know?
https://zwiftinsider.com/trainer-difficulty-on-descents/
your Trainer Difficulty setting will further reduce the gradient if it’s set below 100%. For example, if your Trainer Difficulty is set to 50% (Zwift’s default), Zwift is actually sending just 1/4 of the downhill gradient to your trainer, because it first halves the gradient, the halves it again.
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