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TRAINING - Stratford Dragon Boat
http://www.stratforddragonboat.com/training.htm#:~:text=The%20position%20of%20the%20outside%20paddling%20arm%20is,the%20foundation%20of%20a%20proper%20dragon%20boat%20stroke.
Every Seat Counts: The Importance of Your Position in a ...
https://paddlechica.com/the-importance-of-your-position-in-a-dragon-boat-every-seat-counts/
Boat Positions - Oshkosh Dragonboat Team Guide
https://oshkoshdragonboat.weebly.com/boat-positions.html
The lightest people should be seated in the front and the very back of the boat. The heaviest people should be placed in the middle. The drummer is seated at the front of the boat and gets the cadence from the lead paddlers. The front six paddlers are the main focal point of the boat. They set the inital pace which the crew follows.
Dragon Boating - Quick Guide - Tutorialspoint
https://www.tutorialspoint.com/dragon_boating/dragon_boating_quick_guide.htm
ANATOMY OF A DRAGON BOAT - MOV'n Dragons
http://movndragons.org/images/Dragon%20Boat%20Orientation%202016.pdf
proper seating position - suggested the torso is slightly forward, chin over mid-thigh region gunnel leg is braced against the seat in front or extended forward to push with the inside leg is braced for stability against the seat you are sitting on with the knee pointing towards the center of the boat hips are slightly turned with the …
Beginners Guide to Dragon Boat Racing - Hornet …
https://www.hornetwatersports.com/blogs/news/beginners-guide-to-dragon-boat-racing
Dragon boat racing is a pure team sport, with each participant contributing in their own unique way. Since the competitors come in all shapes and sizes, so do the paddles. Most races stipulate that paddles can’t be shorter than 106 centimeters or longer than 130 centimeters, but anything between is fair game. Paddles can be made from ...
Dragon Boating - Stroke Techniques
https://www.tutorialspoint.com/dragon_boating/dragon_boating_stroke_techniques.htm
Dragon Boat Races: the Most Traditional Activity on the Day
https://www.travelchinaguide.com/essential/holidays/dragon-boat/races.htm
Dragon boat race is one of the most typical traditions of Chinese Dragon Boat Festival which falls on the fifth day of the fifth lunar month. The activity is widely held in southern and northeastern areas of China where rivers and lakes are densely scattered. With a far-reaching history of more than 2,000 years, the observance can be dated back ...
Dragon Boat Paddling Technique Tips – Justin Tung
https://justintung.com/2011/06/20/dragon-boat-paddling-technique-tips/
#1 Ready Position – The Foundation. Sit up straight. Both feet are forward and planted on the rib (ridges) on the floor of the boat. A variation is one foot may be tucked under your seat. Most important is you have a solid base with your feet and connection to the boat; Simply raise your paddle forward with straight arms.
Every Seat Counts - Hornet Watersports: Dragon Boat and …
https://www.hornetwatersports.com/blogs/news/28810113-every-seat-counts-the-importance-of-your-position-in-a-dragon-boat
A “peppy” front quad with high attitudinal strength can be supported by a “brute strength,” ...
Technique & Tips — Red Eyes Dragon Boat
http://www.redeyesdragonboat.com/technique-tips
Catch – The catch position is the moment the paddle enters the water. DO not rotate the paddle if you do, that will decrease the effectiveness of the stroke. With the proper reach position, the catch phase of the stroke will be the most effective. Pull – Pull the paddle directly parallel to the boat. The paddle should be in a vertical position.
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