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Technique & Tips — Red Eyes Dragon Boat

    http://www.redeyesdragonboat.com/technique-tips
    Knows the correct boat crew commands to call out; Sets the race tactics and calls the race; Steersperson. Stands at the back of the boat with the steering oar; Sets the path the boat is to take; Responsible for the safe operation of the dragon boat; Knows the correct boat crew commands to call out; Ensures safety equipment is on the boat

Dragon Boating - Quick Guide - Tutorialspoint

    https://www.tutorialspoint.com/dragon_boating/dragon_boating_quick_guide.htm
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Beginners Guide to Dragon Boat Racing - Hornet …

    https://www.hornetwatersports.com/blogs/news/beginners-guide-to-dragon-boat-racing
    Dragon boat racing is a pure team sport, with each participant contributing in their own unique way. Since the competitors come in all shapes and sizes, so do the paddles. Most races stipulate that paddles can’t be shorter than 106 centimeters or longer than 130 centimeters, but anything between is fair game. Paddles can be made from ...

How to Balance a Dragon Boat: Tips for Your Most Successful …

    https://paddlechica.com/how-to-balance-a-dragon-boat-tips-for-your-most-successful-race-boat-layout/
    Competitive teams precisely balance their boat by taking each paddler’s weight and carefully calculating the left and right side weights, as well as the front and back weights. Having a properly balanced boat not only makes it easier on the steersman, it also allows the boat to glide through the water evenly.

Tips to prevent injuries in dragon boat racing - Dr. David …

    https://www.drdavidgeier.com/injuries-dragon-boat-racing/
    Tips to prevent injuries in dragon boat racing. Dragon boat racing is one of the fastest growing team water sports. Although the activity started over 2000 years ago in ancient China, it only recently became a competitive sport. Given that 8 to 10 paddlers compete in small boats and 18 to 20 participate in standard boats, understanding the incidence and types of injuries in dragon …

Dragon Boat Paddling Technique Tips – Justin Tung

    https://justintung.com/2011/06/20/dragon-boat-paddling-technique-tips/
    Dragon Boat Paddling Technique Tips #1 Ready Position – The Foundation. Sit up straight. Both feet are forward and planted on the rib (ridges) on the floor... #2 Body Weight and Positioning on the Seat. Keep your weight outside the boat throughout the whole stroke. An easy way... #3 Setup of the ...

Dragon Boating - Stroke Techniques - Tutorialspoint

    https://www.tutorialspoint.com/dragon_boating/dragon_boating_stroke_techniques.htm
    10 rows

13 Brutal Truths About Dragon Boating No One Wants to …

    https://www.hornetwatersports.com/blogs/news/13-brutal-truths-about-dragon-boating-no-one-wants-to-admit
    1. Your butt will never be the same. Ever. Face it, from your first day on the boat your posterior has been rubbed raw, blistered, or calloused beyond recognition. No one wants to talk about it, but everyone experiences some level of rear end discomfort while they are figuring out the stroke technique.

Dragon Boat Training: Ways to Improve Your Paddling …

    https://paddlechica.com/dragon-boat-training-ways-improve-your-paddling-when-you-arent-on-the-water/
    Training is what takes us to a higher level. You may have first picked up a paddle 2, 5 or even 10 years ago, but unless you are practicing consistently, your paddling will not improve. Time on the water will help you to improve. But don’t …

Efficient Dragon Boat Paddling Technique (Part 1)

    https://dragonanalytics.com.au/efficient-dragon-boat-paddling-part-1/
    This stroke causes movement of the water resulting in less force going into moving the boat — an inefficient stroke. Thus, an efficient paddler: 1. Inserts the entire blade, 2. Exerts power gradually, accelerating the blade and. 3. Ends the stroke as soon as the water under paddle blade pressure begins to move.

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