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Best Racing Flats: May 2022 - Run and Become
https://www.runandbecome.com/running-product-advice/best-racing-flats
Racing Flats: The Best Shoes To Run Fast In | Gear Institute
https://gearinstitute.com/racing-flats-the-best-shoes-to-run-fast-in/
It’s thick midsole adds a touch of cushioning and with a 10mm drop, the 1400v5 is one of the most versatile racing flats making it a great entry-level racing flat for shorter race distances or as a light and fast option for longer distances for the serious road-racer. Stats: Retail: $99.99,Stack Height: 25mm (Heel), 15mm (Forefoot),10mm drop ...
Are Racing Flats The Right Choice For You? - PodiumRunner
https://www.podiumrunner.com/gear/are-racing-flats-the-right-choice-for-you/
Racing Flats improve efficiency. ... Luckily, a group of researchers determined that the effect of extra weight on oxygen uptake is 1% per 100g per foot. Simply speaking, you can improve your VO2max by as much as 1-2% for every 3-4oz you’re able to cut from your shoes. That’s a pretty quick and easy way to improve without any extra work!
Effect of Racing Flats on Running Economy in Male …
https://digitalscholarship.unlv.edu/cgi/viewcontent.cgi?article=2833&context=thesesdissertations
Effect of Racing Flats on Running Economy in Male Adolescent Runners be accepted in partial fulfillment of the requirements for the degree of . Master of Science in Exercise Physiology. Department of Kinesiology and Nutrition Sciences Antonio Santo, Ph.D., Committee Chair John Mercer, Ph.D., Committee Member Janet Dufek, Ph.D., Committee Member
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