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Embracing Depression - Embracing Depression
http://embracingdepression.org/
Causes of Depression: Natural Remedies for Depression: Is it really depression or could it be something else? Find out here. Ready for a surprise? The facts of what really causes depression may shock you. The truth about natural remedies. Learn which ones work and which ones don’t. Types of Depression: Self Help for Depression: Depression ...
Embracing My Depression - The Life
https://thelife.com/embracing-my-depression
Embracing My Depression. Depression is much more common than I expected. I remember being at a men’s breakfast at my church, and five out of the six men at my table admitted to going through depression. But it is rarely talked about. I tried many things to get rid of the depression — sleeping, fasting, and prayer, talking to friends, and ...
Embracing Depression - Dr. Kim D'Eramo
https://drkimderamo.com/embracing-depression-2/
When emotional energy moves, it allows your body to heal. When you resist it, it gets “stuck” and literally dis-ease follows. It can be hard to imagine that feeling depression can actually make you more joyful. However, embracing your emotions actually creates chemicals that foster health, increase your energy, AND allow more space for joy.
How Embracing Depression Creates Joy - Dr. Kim D'Eramo
https://drkimderamo.com/how-embracing-depression-creates-joy/
If you are having a problem feeling your emotions, start with feeling things physically first (ie. pain, stiffness, aching), and then start feeling into what is emotionally going on. Allow. Release any judgment and resistance, and allow everything to fully come up. Even turn up the volume on what you’re feeling to deepen your experience of it.
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