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Embracing the Change – Menopause | Dr. Gala Health Coaching LLC

    https://dragalacoaching.com/embracing-the-change-menopause/
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Don’t Call It Menopause: Embracing the Change | Goop

    https://goop.com/wellness/health/dont-call-it-menopause-embracing-the-change/
    Don’t Call It Menopause: Embracing the Change Perimenopause is often, well, a period of great change but also confusion. In the years leading up to menopause, you may no longer feel like the same person you were in your twenties and thirties—which is usually a good thing.

Menopause Mindfulness: Embracing the Change of My …

    https://swhr.org/event/menopause-mindfulness-embracing-the-change-of-my-midlife/
    Menopause Mindfulness: Embracing the Change of My Midlife Watch on Approximately 1.3 million women in the United States transition into menopause each year. During the menopause transition (perimenopause), the body undergoes hormonal changes, characterized by a significant decrease in estrogen.

Embrace the Change: Learning to Love Menopause - Chester …

    https://www.chestercountyhospital.org/news/health-eliving-blog/2020/december/learning-to-love-menopause
    Sometimes referred to as "the change of life," menopause simply means the end of a woman's period. Menopause happens because your ovaries stop producing the hormones called estrogen and progesterone. Officially, you've reached menopause when you haven't had a period for one full year, but changes can start several years before.

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