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EMBRACE THE TREE - YOQI Yoga + Qigong
https://videos.yoqi.com/video/embrace-the-tree/78045#:~:text=Embrace%20the%20Tree%20is%20a%20fundamental%20Qigong%20practice,structure%20and%20promote%20a%20smooth%20flow%20of%20Qi.
Embracing the Tree (Iron Shirt Qi Gong)
http://taohealthqigong.com/u-embracethetree.html
Embracing the Tree is a very standard posture in Qi Gong which is taught to students in many schools of Taoism. In this exercise one practices 'rooting to the earth and standing like a tree'. This requires the correct posture and structural …
EMBRACE THE TREE - YOQI Yoga + Qigong
https://videos.yoqi.com/video/embrace-the-tree/78045
Embrace the Tree is a fundamental Qigong practice that involves holding a standing posture for a significant period of time to create a change in the Qi field of the body. Standing helps release tension blockages, bring awareness to your structure and promote a smooth flow of Qi. Emotionally standing releases negative emotions and builds confidence.
Chi Kung: Iron Shirt Chi Kung Posture #1 & #2
https://www.youtube.com/watch?v=_YKPjlGmG2c
Iron Shirt Qi Gong is a form of Qi Gong with six static postures that energizes the mind and body and allows you to connect Heaven and Earth within yourself....
Embracing the Tree Explanation of Procedure - Energy Gates Qigong
https://www.energygatesqigong.us/mental-spiritual-health/a-embracing-the-tree-explanation-of-procedure.html
Embracing the Tree is the Master Stance practice. This practice joins many body structures and tendons ( Chi channels) together into one system. In the beginning it seems difficult, quite like putting a puzzle together.
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