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Getting into endurance mountain biking | Velosurance
https://velosurance.com/blog/getting-endurance-mountain-biking/
Race an endurance mountain bike race event; Cross-train for another endurance event; Explore remote areas; Physically challenge themselves on a new level; Endurance mountain biking can be an especially challenging workout, even for someone who is, by normally accepted standards, in “excellent physical shape.” It can, however, be a highly ...
6 Of The Toughest Mountain Bike Endurance Races On T...
https://mpora.com/mountainbiking/6-of-the-toughest-mountain-bike-endurance-races-on-the-planet/
This is all part of what it’s like to tackle hardest mountain bike races on the planet. We’re not talking about elite events here like the Tour de France or the Downhill World Cup. Instead, we’ve focused on the toughest endurance mountain bike races around – that you can sign up for right now. There are 0 comments.
How to Best Prepare for the Endurance Mountain Bike …
https://www.trainingpeaks.com/blog/how-to-best-prepare-for-the-endurance-mountain-bike-racing-season/
As you progress, add intensity to your rides to begin to match race-paced level efforts. Eight to 12 weeks out from your first “A” race try a “fast finish” ride (off-road) to test your endurance and aerobic capacity. These rides are completed by riding at race pace for the last 30-45 minutes of a long endurance ride.
Training Plan for an Endurance Mountain Bike Race
https://www.backcountry.com/explore/12-week-training-plan-for-a-multi-stage-mountain-bike-race
The training plan has been designed for the average cyclist who doesn’t have 25-30 hours a week to train. If you do have more time than the average 12-15 hours scheduled, add time onto your endurance rides staying in Zones 1-2. Before you get started, make sure your gear is in order, including essentials like a patch kit, first aid kit and a ...
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