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Heart Palpitations at Night: Symptoms, Causes and Treatment
https://my.clevelandclinic.org/health/diseases/21874-heart-palpitations-at-night#:~:text=%20If%20your%20heart%20is%20racing%20at%20night%2C,need%20to%20relieve%20heart%20palpitations.%20Try...%20More%20
Heart Palpitations at Night: Symptoms, Causes and Treatment
https://my.clevelandclinic.org/health/diseases/21874-heart-palpitations-at-night
If your heart is racing at night, you should: Breathe deeply: Try pursed lip breathing techniques, which involve long, deep breaths. You can also meditate and try... Drink a glass of water: If you’re dehydrated, your heart has to work harder to pump blood. Roll …
Heart Racing at Night: Should You Worry? - Dr. Sinatra's Heart MD …
https://heartmdinstitute.com/heart-health/heart-racing-night-worry/
What often happens when people experience their hearts racing at night is that they’re worried about a person or a circumstance in their life, and those heavy thoughts put them into a state of “sympathetic overdrive.” They stimulate the fight-or-flight response, and the body responds by increasing respiration and blood pressure, as well as speeding up the heart. …
'I'm a Cardiologist, Here's Why Your Heart Races At Night'
https://www.wellandgood.com/heart-races-at-night/
However, there are a few bedtime-specific reasons your heart races at night. Dr. Jessup says that common causes include drinking caffeine too late in the day, smoking, stress, dehydration, and...
Heart Racing at Night - New Health Advisor
https://newhealthadvisor.org/heart-racing-at-night.html
Heart racing at night can also be due to emotional triggers. Rapid heart rates are often triggered by emotional factors such as anxiety, stress or excitement, all of which increase the amount of adrenaline (a hormone) produced by the body. 3. Hormonal Changes in Period, Pregnancy and Menopause
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