Flatwater Racing Manual Australian Canoeing

Flatwater Canoeing Know How! | Paddling.com

https://paddling.com/learn/flatwater-canoeing-know-how

Trim the canoe slightly (one inch is enough) stern down in a strong tail wind.**. Trim the canoe slightly bow down when paddling into a strong head wind.**. Trim the canoe slightly bow down for racing or ultra-fast cruising. Remember, when …

Flatwater qualifications | Paddle Australia

https://paddle.org.au/education-safety/flatwater-awards/

Who: Holders of the Flatwater Guide Qualification are qualified to lead or guide trips on inland waters such as open lakes and rivers (but not on whitewater or sea) in controlled conditions for inland kayaking and canoeing.The Flatwater Guide is for people seeking a professional certification in flat water paddling environments. The Paddle Australia Qualification Scheme …

Flatwater Racing - Home

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Flatwater Racing Manual Australian Canoeing

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Flatwater Racing Manual Australian Canoeing

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How Do I Train for Flatwater Kayak Racing? - SportsRec

https://www.sportsrec.com/244668-how-do-i-train-for-flatwater-kayak-racing.html

According to Australian Canoeing's "Flatwater Racing Manual," in addition to strength and power, balance and stability are essential to maintaining optimal movement and boat-run while paddling. Exercises which train balance and promote improved proprioception include: one-leg balances, plank, Bosu ball exercises, and incorporating a physio ball into …

Australian Canoeing Safety Guidelines - PaddleNSW

https://nsw.paddle.org.au/wp-content/uploads/sites/36/2017/01/ac_safety-guidelines.pdf

Australian Canoeing PO Box 6805 Silverwater, NSW, 2128 Ph: (02) 8116 9727 Fax: (02) 8732 1610 E-mail: [email protected] ... These guidelines do not apply to competitive canoeing and kayaking such as Flatwater Racing, Marathon Racing, Slalom Racing, Freestyle, Wildwater Racing, and Canoe Polo. Requirements for

Safety Guidelines | Paddle Australia

https://paddle.org.au/education/safety-guidelines-v2/

These guidelines do not apply to competitive paddling such as Flatwater Racing, Marathon Racing, Ocean Racing, Slalom Racing, Freestyle, Wildwater Racing, and Canoe Polo. Requirements for the safe conduct of these activities are detailed in the applicable competition rules and other relevant policies issued by the ICF and PA.

Strength & Speed Training for Canoeists - SportsRec

https://www.sportsrec.com/246668-strength-speed-training-for-canoeists.html

Olympic flat-water canoeing requires a combination of strength, power, speed, endurance and balance. According to Australia's "Flatwater Racing Manual," canoeing is primarily an endurance sport. Nevertheless, maximal strength and speed are essential components of becoming a successful paddler. In the book "The Barton Mold," about two-time Olympic Gold …

Flatwater Kayaking Official Site. Kayakers guide to …

http://flatwaterkayaking.com/

Flatwater Kayaking. Informational Site. This site is dedicated to providing kayaking enthusiasts with easy access to useful guide and tips and other related information about flatwater kayaking. This includes flatwater kayak sprinting, marathon, tips on choosing a kayak and paddle and more. Do bookmark this site for future references!