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Racing Post - Wikipedia

    https://en.wikipedia.org/wiki/Racing_Post
    Launched on 15 April 1986, the Racing Post is a daily national print and digital publisher specialising British horseracing industry and horse racing, greyhound racing and sports betting.

Spring Rates & Suspension Frequencies - DRTuned Racing

    https://www.drtuned.com/tech-ramblings/2017/10/2/spring-rates-suspension-frequencies
    f = Natural frequency (Hz)K = Spring rate (N/m)M = Mass (kg) When using these formulas, it is important to take Mass as the total sprung mass for the corner being calculated. That is, the axle weight divided by two, minus an estimated or measured unsprung mass for that corner (things like wheels, tires, brakes, control arms, suspension ...

Race Engineering: Racing car ride frequency ranges

    https://www.yourdatadriven.com/race-engineering-racing-car-ride-frequency-ranges/
    Typical racing car ride frequency ranges are in the table below. Ride Rate. Vehicle Type. 0.5 – 1.5 Hz. Passenger car. 1.5 – 2.0 Hz. Low and moderate downforce race cars. 3.0 – 5.0+ Hz. High downforce race cars.

Ideal Post Frequency on Instagram: 20+ Expert Tips on …

    https://databox.com/instagram-posting-frequency
    “The best posting frequency for my Instagram business account is a post every 1-2 days and constantly posting on my story every day. I have a much higher engagement rate and more of my followers are sharing my posts and stories with their friends, which drives more traffic to …

Best Frequency Strategies: How Often to Post on Social …

    https://buffer.com/library/social-media-frequency-guide/
    The temptation to write off social media frequency as “it depends” is huge, but I think that the numbers from a few studies do show some general starting points for where to begin. Post to Twitter at least 5 times a day. If you can swing up to 20 posts, you might be even better off. Post to Facebook five to 10 times per week.

Mag 7 Frequency List For Off-Road Racing

    https://www.mag7race.com/pdf/channel.pdf
    We are now fully approved and permitted for our high-altitude "listening post" during the Baja races. We are able to monitor MAG-7 main freq (153.380) and the Weatherman channel dependably and legally. This is not intended to replace Weatherman or BFG. It is simply another avenue for pitters, racers and chasers to be able to "reach out".

Horse Racing Stats: Best, Most Common Winning …

    https://saliu.com/horseracing-stats.html
    1st position: #6 = 4 times; 2nd position: #5 = 5 times; 3rd position: #2 = 4 times. Looks like #2 and #5 fared the best in all three periods of time at the Kentucky Derby. A good pool of numbers based on the last two periods of time: 2 – 4 – 5 – 6 . A few facts for the Belmont Stakes –. 1.1.

racing | The Irish Post

    https://www.irishpost.com/racing
    A year of highs and lows on the 2016 British and Irish racing calendar. By: Irish Post - 5 years ago. Sport.

How Often Should You (or Your Company) Blog? [New Data]

    https://blog.hubspot.com/marketing/blogging-frequency-benchmarks
    This ensures new posts have time to gain traffic and updated posts are being boosted properly to round out your campaign goals. Because content for brand awareness is more specialized and not as focused on gaining traffic, the frequency of blog posts is not as high. We recommend smaller, brand-awareness focused blogs post one to two times a week.

Recover Better: 10 Rules For Optimal Ultramarathon …

    https://www.irunfar.com/recover-better-10-rules-for-optimal-ultramarathon-recovery
    Don’t workout hard more than two or three times in a week. Take a rest week every three to four weeks. Don’t race short distances (5k to 10k) more than once a month. Don’t race hard marathons more than twice per year. Yet once we start running and racing ultra distances, similar rules are less implied or accepted.

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