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Top 10 Tips For Starting Out In Adventure Racing - Realbuzz 5
https://www.realbuzz.com/articles-interests/sports-activities/article/10-tips-for-starting-out-in-adventure-racing/#:~:text=%20Top%2010%20Tips%20For%20Starting%20Out%20In,bike%20navigation%20another%20top%20tip%20is...%20More%20
Adventure Racing 101: A Quick-Start Guide | ACTIVE
https://www.active.com/outdoors/articles/adventure-racing-101-a-quick-start-guide
Start doing hill repeats (i.e. four to six sets of 80 percent effort on a hill that takes three to four minutes to run) and interval training (two-three-four-five minutes "on" with an equal amount of rest in the "off" phase) twice per week in the …
ADVENTURE RACING: ULTIMATE BEGINNERS GUIDE
https://outdoortrifecta.com/adventure-racing-ultimate-beginners-guide/
According to an article from realbuzz.com, as a beginner wanting to join an entry adventure race event, you should be at least be fit enough to be able to easily complete this following basic “race requirements”: Swim at least 1 kilometer (0.5 mile) Run at least 5 kilometers (3 miles) Cycle (mountain bike) at least 20 kilometers (12 miles)
Beginner Adventure Racing Advice - Getting Started Adventure …
http://internationaladventurers.com/starting.htm
Beginner adventure racing involves passing through a number of check points or control points, at these points the beginner adventure racer will need to either clip a race card or have their time recorded in a passport. Care must be taken not to lose the card or passport as it is the only way of proving you have followed the correct course.
Adventure racing: Here's what you need to know - Red Bull
https://www.redbull.com/us-en/15-things-to-know-before-your-first-adventure-race
Top 10 Tips For Starting Out In Adventure Racing
https://www.realbuzz.com/articles-interests/sports-activities/article/10-tips-for-starting-out-in-adventure-racing/
1. Attend an adventure racing training camp or clinic. The time and money invested in a race clinic will be more than worth it. Several companies offer day or weekend courses where race experts will teach you everything you need to know from orienteering, nutrition and race planning to kayaking down white water rapids.
Adventure racing tips: 6 things for beginners ++guide++
https://www.redbull.com/us-en/6-things-every-novice-adventure-racer-should-know
6 things every novice adventure racer should know before their first event. 1. Get reading. Getting your head around the various stages and terrain you'll face will help you to relax into the task in hand so the most important ... 2. Get …
Adventure racing 101: A quick-start guide: Adventure Logue
https://www.adventurelogue.com/adventure-racing/adventure-racing-101-a-quick-start-guide.html
Adventure racing 101: A quick-start guide. This is one of the better primers on Adventure racing that I’ve seen. Among the many keys to crossing the finish line conscious and with all organs intact: Never stopping to eat, even while mountain biking or paddling. Some one is going to make a fortune selling Bento Box rigs that slide right on to ...
A Complete Adventure Racing Gear List for Beginners
https://hartadventureracing.com/adventure-racing-gear-list-for-beginners/
The kind of boat required for an adventure race may vary from race to race. Sometimes it's kayaks, other times canoes. Stand up paddle boarding or floating down rapids on pack rafts are also possibilities. In some longer races, you may have a combination of some of the above! Some races provide boats for all participants.
Adventure Racing 101: Training for an Adventure Race
https://adventuresportsjournal.com/adventure-racing-101-training-for-an-adventure-race/
Kara Schaad, author of The Complete Guide to Adventure Racing (Hatherleigh Press), recommends having a good aerobic base to start. “Running is a good way to build aerobic capacity,” she said. “Also, get used to doing a variety of sports–biking, paddling, climbing. Log some miles and don’t skimp on your training–you’ll be sorry on the race course.”
What is Adventure Racing? - How To Adventure Race
https://howtoadventurerace.com/2022/01/18/what-is-adventure-racing/
To adventure race properly, you need a team, you need to navigate around the course with a map and compass (no directional signs showing you the course route), and you may be jogging or trekking one section, biking another section, kayaking a third section, biking again, then getting on an SUP on flat water, then jogging again, and so on.
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