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How to kayak with the right paddling technique
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/how_to_paddle_proper_kayaking_techniques.html
The primary stroke for propelling a kayak forward with a paddle: Sit up straight. Slouching forward or backwards limits your upper body's ability to move. You can get more power by using your upper body than by using just your arms. Don't …
How To Paddle A Kayak: Beginner’s Guide To Proper …
https://www.watersportswhiz.com/how-to-paddle-a-kayak/
Place your hands at about shoulder-width apart – or slightly wider – and have your knuckles facing up as you’re holding the paddle. Keep the hands …
Proper Technique for Paddling a Kayak - YouTube
https://www.youtube.com/watch?v=v0-efrwppWQ
The proper technique for paddling a kayak is explained and demonstrated by World Champion kayaker, Ken Whiting, in this episode of Paddle TV. By developing g...
How to Paddle a Kayak: Basic Strokes | REI Co-op
https://www.rei.com/learn/expert-advice/kayak-strokes.html
How to Hold Your Paddle 1. Know Your Paddle Blades. Are the blades matched (parallel) or feathered (at an angle to one another)? It’s easier to... 2. Orient Your Paddle Blades. You want your large knuckles pointed up and your blades perpendicular to …
Kayak Paddling Techniques and Tricks - How To Paddle …
https://www.kayakpaddling.net/2-2/
The most important kayaking methods for paddlers are the same for every water situation: activate the core and stabilize (abdominal) muscles, and then push your paddle back away from the body around the shoulder, while pulling back towards the body using the chest, core and arms muscles. For paddling in rivers, however, we’ll go over several maneuvering …
Kayaking | How to Paddle a Kayak || REI - YouTube
https://www.youtube.com/watch?v=rzhwQ5T0c2k
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction ...
Kayaking 101 - How to Paddle a Kayak | Fantastic Kayaks
https://www.fantastickayaks.com/how-to-paddle-a-kayak/
Slide the kayak into the water—the stern should still be out on the sand. Stand on the side of the craft facing the bow. Hold the kayak down with one hand while holding your paddle with the other. Put one foot in and sit down. Put the other foot in. Place the paddle in front of you, across the kayak.
Racing Kayak Set Up for Comfort and Performance
https://www.purplepaddler.com/racing-kayak-set-up.html
Move the seat forward or backwards to get the front or back more or less in the water. In crew boats you will need to carry out a similar exercise. If your weights are not the same lighter paddlers will need to sit well forward if sitting in the front and well back in the back. The opposite applies for heavier paddlers. Seat Height and Angle
Racing Kayaks | Paddling.com
https://paddling.com/gear/kayaks/racing-fitness
Racing kayaks are a bit like golf. If you are teeing off, you'd reach for a driver. If you're in the bunker, a sand wedge. On the green, a putter (or sand wedge again, if it's one of those days!). The point is: you don't use the same club for every stroke. The same goes for racing kayaks.
Racing Paddles - What to look for when choosing your …
https://www.purplepaddler.com/racing-paddles.html
Wing Racing Paddle Shapes. The original wing paddles were frequently called Rasmussen or Rasmussen style paddles as they were developed by Einer Rasmussen winner of 10 World Champsionship medals. These days there are two principal shapes. Most widely used are the "teardrop" shaped blades whilst parallel edge or longer thinner blades are used by ...
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