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Top 10 Tips For Starting Out In Adventure Racing | realbuzz.com
https://www.realbuzz.com/articles-interests/sports-activities/article/10-tips-for-starting-out-in-adventure-racing/#:~:text=Top%2010%20Tips%20For%20Starting%20Out%20In%20Adventure,carefully%20for%20adventure%20races.%20...%20More%20items...%20
Adventure Racing 101: A Quick-Start Guide | ACTIVE
https://www.active.com/outdoors/articles/adventure-racing-101-a-quick-start-guide
Start doing hill repeats (i.e. four to six sets of 80 percent effort on a hill that takes three to four minutes to run) and interval training (two-three-four-five minutes "on" with an equal amount of rest in the "off" phase) twice per week in the …
Beginner Adventure Racing Advice - Getting Started Adventure …
http://internationaladventurers.com/starting.htm
Beginner adventure racing involves passing through a number of check points or control points, at these points the beginner adventure racer will need to either clip a race card or have their time recorded in a passport. Care must be taken not to lose the card or passport as it is the only way of proving you have followed the correct course.
Top 10 Tips For Starting Out In Adventure Racing
https://www.realbuzz.com/articles-interests/sports-activities/article/10-tips-for-starting-out-in-adventure-racing/
Prior to your race eat the right balance of proteins, carbohydrates and vitamins - paying special attention to carbs (bread, cereal, pasta, rice) as these are what fuel your endurance training. For the race itself, food needs to be lightweight but packed with energy. High energy bars and gels are ideal for shorter races. 8.
Adventure racing tips: 6 things for beginners ++guide++
https://www.redbull.com/us-en/6-things-every-novice-adventure-racer-should-know
Adventure racing: Here's what you need to know - Red Bull
https://www.redbull.com/us-en/15-things-to-know-before-your-first-adventure-race
Start small. There are different lengths of adventure racing. The shortest races are around …
Getting into Adventure Racing | Adventure Sports Journal
https://adventuresportsjournal.com/getting-into-adventure-racing/
You need to assemble that list, and test it during your training to dial in your equipment, food, and hydration needs, or you’ll be pulling out of the parking lot long before the winners cross the finish line. Attitude A good attitude is one shared by all team members. However, that attitude can be different for every team.
Adventure racing 101: A quick-start guide: Adventure Logue
https://www.adventurelogue.com/adventure-racing/adventure-racing-101-a-quick-start-guide.html
Adventure racing 101: A quick-start guide. This is one of the better primers on Adventure racing that I’ve seen. Among the many keys to crossing the finish line conscious and with all organs intact: Never stopping to eat, even while mountain biking or paddling. Some one is going to make a fortune selling Bento Box rigs that slide right on to ...
Adventure Racing 101: Training for an Adventure Race
https://adventuresportsjournal.com/adventure-racing-101-training-for-an-adventure-race/
Kara Schaad, author of The Complete Guide to Adventure Racing (Hatherleigh Press), recommends having a good aerobic base to start. “Running is a good way to build aerobic capacity,” she said. “Also, get used to doing a variety of sports–biking, paddling, climbing. Log some miles and don’t skimp on your training–you’ll be sorry on the race course.”
Adventure Racing tips - All you need to know about …
https://adventureracingtips.com/
How to start adventure racing – training tips for the different adventure race disciplines. Posted on 14/05/2021 14/05/2021 by Adventureracingtips. ... An adventure race, like every ultra race, is an eating competition. However, almost everyone who Continue Reading.
5 Awesome First Time Adventure Races In The US - Rad …
https://radseason.com/awesome-first-time-adventure-races-in-the-us/
If you choose the 12-hour event, you’ll want to make sure you and your teammates have had plenty of time to practice navigation, paddling, mountain biking, and hiking so you’re ready for the challenge. Make sure you plan out how to get there too—you’ll need to catch a ferry to race HQ on Orcas Island. 3. Stubborn Mule – Wisconsin When: June
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