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Racing heart beat? Heart arrhythmia 101 - Mayo Clinic …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/racing-heart-beat-heart-arrhythmia-101
    Atrial fibrillation is the most common type of arrhythmia. It is a rapid heart rate caused by chaotic electrical impulses in the upper chambers of your heart. These signals result in rapid, uncoordinated, weak contractions. It is more common with age and for people who are obese or have been diagnosed with heart disease, diabetes or sleep apnea ...

Why Is My Heart Beating So Fast? | University of Utah …

    https://healthcare.utah.edu/cardiovascular/conditions/racing-heartbeat.php
    stress, fear, anxiety, or panic attacks. low blood sugar or low blood pressure. fevers, anemia, and dehydration. pregnancy or menstruation. too much alcohol, caffeine, or nicotine. illegal drugs like ecstasy, methamphetamines, or cocaine. If you notice that your heart is beating faster than normal, look for obvious explanations first:

What to Do If Your Heart Races, Slows Down, or Skips a …

    https://www.webmd.com/heart-disease/atrial-fibrillation/what-to-do-heart-races
    If you think you’re having an attack, try these to get your heartbeat back to normal: Breathe deeply. It will help you relax until your palpitations pass. Splash your face with cold water. It ...

Anxiety: Cause or effect of a racing heart? - Harvard Health

    https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
    A. Some of the classic symptoms of a panic attack — a racing heart coupled with feeling breathless and dizzy — overlap with a condition known as supraventricular tachycardia, or SVT. This condition occurs when faulty electrical signals in the heart override the heart’s normal pacemaker, triggering a series of fast heartbeats.

Heart Racing at Night: Common Causes and Treatment …

    https://www.belmarrahealth.com/heart-racing-night-causes-treatment/
    Certain medications or substances: A side effect of certain medications can be heart palpitations. Many blood pressure and asthma medications can lead to a racing heart rate, especially if they ...

Why Is My Heart Racing? 10 Surprising Reasons | SELF

    https://www.self.com/story/reasons-your-heart-is-racing
    4. You’re not getting enough sleep. When you sleep, your body isn’t doing as much, so your heart can slow down. “Sleep is your time to reset. If you’re not getting that recovery phase ...

Ask the doctor: How to slow a racing heart - Harvard Health

    https://www.health.harvard.edu/heart-health/ask-the-doctor-how-to-slow-a-racing-heart-
    A. Supraventricular tachycardia (SVT) is caused by an electric problem in the area above the heart's lower chambers, or ventricles. This uncommon disorder can cause the heart to beat more than twice as fast as normal—even up to 300 times a minute. It is more common in younger people than in older folks.

How to Stop Heart Palpitations: 10 Home Remedies and …

    https://www.healthline.com/health/how-to-stop-heart-palpitations
    Take a cold shower, splash cold water on your face, or apply a cold towel or ice pack to your face for 20 to 30 seconds. The “shock” of the cold water helps stimulate the nerve. Chant the word ...

10 Ways to Get a Start in Racing - DrivingLine

    https://www.drivingline.com/articles/10-ways-to-get-a-start-in-racing/
    For more info, check out: 24 Hours of LeMONS. 7. Go Karts. These aren’t the karts you’ll find at the local mini-golf establishment. Kart racing provides much of the thrill of “real” racing as well as an avenue to tune your skills, with a much easier entry than higher-level racing.

How to Stop a Racing Heart | Healthy Living

    https://healthyliving.azcentral.com/how-to-stop-a-racing-heart-12188942.html
    Splash your face and neck with ice cold water. If the racing heart is severe, sometimes plunging the head into ice water (In a sink or tub) can control an erratic electrical pathway in the heart. Place a rubberband on either wrist. Slowly snap it against the wrist in time to a regular heart beat. This should not only get your mind off the ...

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