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10 Tips for Beginning Road Racers | ACTIVE
https://www.active.com/cycling/articles/10-tips-for-beginning-road-racers
It is better to know this upfront. 3. Find a Mentor It is really helpful to have an experienced racer take you under his or her wing. Having someone to help you learn the ropes significantly decreases your learning curve. 4. Watch Bike Racing Catch the Tour de France —or any other bike race—on television or on the internet.
Bike Races for Beginners |How To Start Bike Racing
https://usacycling.org/get-involved/find-support
To purchase a license and learn about the numerous benefits of an annual membership, visit the Race License page, or contact our membership department: 719-434-4200 or [email protected]. If you're planning to race outside of the United States, you may need an international license and a Foreign Permission Letter.
How To Start Bike Racing (IN FIVE EASY STEPS) - YouTube
https://www.youtube.com/watch?v=s1TS71cRduY
This video explains how you can start bike racing for the very first time. Learn how you can easily get involved in road and track bicycle races near you.Whe...
Bike Racing 101: How To Get Started | TrainingPeaks
https://www.trainingpeaks.com/blog/bike-racing-101-how-to-get-started/
Bicycle road racing: how to get started - Road Cycling UK
https://roadcyclinguk.com/how-to/technique/grass-roots-bicycle-racing472.html
Grassroots road racing: how to get started by Timothy John 18th June 2012 Summer is upon us and with the competitive calendar approaching its peak, many will be considering pinning on a …
Road Biking 101: A Beginner's Guide - Road Bike Rider …
https://www.roadbikerider.com/road-biking-101-a-beginners-guide/
First, riding with your hands “in the drops” positions your upper body in a low, streamlined position for reducing wind resistance. This is crucial to bicycle racers, but also helpful to road riders when riding into a stiff breeze.
Road Racing Guide: How to Be a Faster Road Racer
https://www.trainerroad.com/blog/road-racing-guide-how-to-be-a-faster-road-racer/
As your race’s start approaches, keep hydrated but avoid drinking too much within 30-60 minutes of your race for risk of overloading your bladder. 15 minutes before the gun goes off, eat an easy to digest carb source such as a gel, energy bar, or a few dates. Race Fueling
Cycling training plans: for beginners, intermediates and …
https://www.cyclingweekly.com/fitness/training/cycling-training-plans-153049
After warming up, perform an all-out 20-minute effort, either inside on a turbo or outside on a quiet road. This effort is similar to a time …
The golden rules of road racing - CyclingTips
https://cyclingtips.com/2018/02/the-golden-rules-of-road-racing/
Closing that gap, making the break, holding the wheel up that climb, responding to that attack, or nailing that bunch sprint. That’s it. Those …
What is Road Cycling? | USA Cycling
https://usacycling.org/article/what-is-road-cycling
Riders start one-by-one at specific intervals, usually one minute, by descending down a small start ramp onto the course. Some prestigious time trials include the Olympic Games, the UCI World Championships, the USA Cycling Professional National Championships and individual stages of major stage races such as the Tour de France. Stage Races
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