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Why Do I Feel Anxious When I Wake Up in the Morning?

    https://www.healthline.com/health/morning-anxiety#:~:text=Do%20you%20ever%20experience%20racing%20thoughts%20or%20anxiety,see%20as%20nonthreatening%20may%20indicate%20an%20anxiety%20disorder.
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Why Do I Feel Anxious When I Wake Up in the Morning?

    https://www.healthline.com/health/morning-anxiety
    Do you ever experience racing thoughts or anxiety in the morning before you even have a chance to hit snooze on your alarm? If you do, you’re not alone. While some anxiety is considered a normal...

Racing Thoughts and Bipolar Disorder - Verywell Mind

    https://www.verywellmind.com/what-are-racing-thoughts-378823
    Racing Thoughts . Racing thoughts are often one of the first symptoms to develop when someone with bipolar disorder is entering a hypomanic or manic episode.   It can be—but is not always—a debilitating experience. Some people describe it as having excessive thoughts that move quickly, but with a sense of fluidity and pleasantness.

How to Stop Racing Thoughts From Anxiety - Calm Clinic

    https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
    Racing thoughts are often about health, symptoms, experiences, and worries over the future. Anxiety attacks can also cause lightheadedness, which may make it harder to focus. Anxiety attacks commonly lead to racing thoughts. Generalized Anxiety Disorder GAD-related stress can cause racing thoughts to occur.

Racing thoughts: 7 tips to stop them - Medical News Today

    https://www.medicalnewstoday.com/articles/320658
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Racing morning thoughts - HealingWell

    https://www.healingwell.com/community/default.aspx?f=9&m=688432
    Posted 1/2/2007 9:58 AM (GMT -6) I am always at my worst in the morning which is strange because you would think you have not been thinking about things and working you up. But I wake up with a knot in my stomach and am not usually able to eat til late in the afternoon. So just to let you know you are not alone.

7 Ways To Tell If Your Racing Thoughts Might Actually Be …

    https://www.bustle.com/p/7-ways-to-tell-if-your-racing-thoughts-might-actually-be-a-mental-health-issue-9655043
    " [It's a sign of a bigger issue if] the racing thoughts take up a great deal of the day and are time consuming," Dr. Washington says. So seek help if you absolutely cannot stop the thoughts from...

How to Stop Racing Thoughts from Depression and Anxiety

    https://thetreatmentspecialist.com/racing-thoughts/
    In addition to racing thoughts, other general symptoms of anxiety include: Irritability Rapid heart rate Sweating Trembling Shallow breathing, hyperventilating, shortness of breath Edginess, jumpiness, restlessness Insomnia, sleep disturbances Fatigue Gastrointestinal problems Headaches Difficulty concentrating

Racing Thoughts, a Cognitive Disorder - Exploring your mind

    https://exploringyourmind.com/racing-thoughts-a-cognitive-disorder/
    Having racing thoughts is a typical symptom of a manic state, where the person experiences high levels of excitement, emotions, and energy. This state is a habitual part of bipolar disorder. However, it can also form a part of other problems or even show up on its own.

Racing Thoughts at Night: Causes and Treatment Options

    https://www.verywellmind.com/racing-thoughts-at-night-5207856
    Racing thoughts are one of the characteristics of bipolar disorder, especially during a manic episode. However, simply having racing thoughts does not mean you have bipolar disorder. Bipolar disorder has other attributes as well, including intense mood fluctuations, engaging in risky behavior, and experiencing delusions or hallucinations. Bipolar disorder …

Racing Thoughts at Night: Everything You Need to Know

    https://www.talkaboutsleep.org/racing-thoughts-at-night/
    Racing thoughts happen because of a few different issues. For starters, anxiety and other mental health issues like depression and obsessive-compulsive disorder (OCD) can trigger these racing and intrusive thoughts at night. When you’re in a mental health episode, it’s difficult to feel grounded in the present.

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