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Race Engine Performance Tuning - Stock Car Racing
https://www.motortrend.com/how-to/ctrp-0911-race-engine-performance-tuning/
Start comparing times between your driver and the fastest cars on the track. But don't time complete laps. Instead, start clocking segments. First, compare your driver's times to the fastest cars...
How to Tune Your Race Car for Weather Conditions
https://www.onallcylinders.com/2013/05/17/racing-with-mother-nature-how-to-tune-for-weather-conditions/
It’s kind of like nature’s water injection; since there is more water vapor in the air ingested by the engine, the chance of detonation decreases. An old racing rule of thumb states you can add one degree of timing for every 10 percent increase in humidity, with a maximum of four degrees of extra timing.
Racing Fundamentals with Air Density Tuning
https://www.racingjunk.com/news/racing-fundamentals-with-air-density-tuning/
High air density indicates more air drag on the racing vehicle body (slowing you down), while low air density indicates less air drag (speeding you up). Depending on the atmospheric conditions, adjustments may be needed such as ride height or wing angle on those so equipped. Weather variables in racing
7 Tips for Getting a Good Night's Sleep Before a Race | ACTIVE
https://www.active.com/running/articles/7-tips-for-getting-a-good-night-s-sleep-before-a-race
In fact, many experienced runners will tell you that the most important time to get a good night's sleep is the night before the night before a race. In the days and weeks leading up to your event, really try to prioritize shut-eye. That way, if you're unable to sleep on race eve, you'll have plenty of Zzz's in reserve. 2. Avoid Stimulants 2 of 8
Running at Night: 11 Benefits, Safety Tips, and More
https://www.healthline.com/health/exercise-fitness/running-at-night
Night runs are ideal for people who feel tired after running, since often it’s more convenient to sleep after a run later in the day. Research from 2019 found that …
8 Sleep Experts on What to Do When Your Mind Is Racing
https://www.thecut.com/2017/05/8-sleep-experts-on-what-to-do-when-your-mind-is-racing.html
Here are a few of my favorites: • Put some blood-sucking leeches behind your ears. When they bore holes in the skin, pull them out and place a grain of opium in each hole. (From 16th-century French physician André du Laurens.) • Kill a sheep, and then press its steaming lungs on either side of the head.
Racing Thoughts at Night: Everything You Need to Know
https://www.talkaboutsleep.org/racing-thoughts-at-night/
If your racing thoughts typically occur at night when you’re trying to sleep, make changes to your routine before bed so that you can relax and sleep peacefully. Try to eliminate stress for at least two hours before sleep. You can meditate or practice gentle yoga, and read a relaxing book or take a bubble bath.
Dyno Tuning vs. Street Tuning - The Tuning School
https://thetuningschool.com/blogs/news/dyno-tuning-vs-street-tuning
Street Tuning. Pros: It’s the most environmentally accurate way to tune. Dynos can’t replicate all the environments you’ll find on the street. (Although load-bearing dynos are your best bet in duplicating street and track conditions.) …
Driving at night is too dark! Help please. - RaceDepartment
https://www.racedepartment.com/threads/driving-at-night-is-too-dark-help-please.187017/
I found that 115-120% made the canyons much easier to drive at night Edit: Also I found it was helpful to make sure the night sky was clear of clouds when driving at night. Helps the stars shine through a little bit. Not like the assetto by night mod, but enough that it's not pitch black like it can be at 2am with thunder clouds.
Racing Thoughts at Night: Causes and Treatment Options
https://www.verywellmind.com/racing-thoughts-at-night-5207856
If you are experiencing racing thoughts at night, and trying different coping tips don’t seem to be helping, it might be time to seek professional help. Seeking counseling or therapy is a great option for dealing with racing thoughts at night and insomnia. Talking to a doctor or psychiatrist about medical options may be a good choice for you too.
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