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Technique | Paddler

    https://www.paddler.nz/paddling-technique#:~:text=%20TECHNIQUE%20%201%20Set%20up.%20Although%20the,a%20solid%20grip.%20Weight%20shifts%20towards...%20More%20
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How to kayak with the right paddling technique - Flatwater Kayaking

    http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/how_to_paddle_proper_kayaking_techniques.html
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Kayak Paddling Techniques and Tricks - How To Paddle …

    https://www.kayakpaddling.net/2-2/
    The most important kayaking methods for paddlers are the same for every water situation: activate the core and stabilize (abdominal) muscles, and then push your paddle back away from the body around the shoulder, while pulling back towards the body using the chest, core and arms muscles. For paddling in rivers, however, we’ll go over several maneuvering …

Proper Technique for Paddling a Kayak

    https://paddling.com/learn/proper-technique-for-paddling-a-kayak-1
    Paddling with good posture means sitting upright and not leaning back. Your feet should be resting comfortably and securely against the foot pedals, and your legs should be comfortably flexed and a little splayed out. This leg position makes sitting upright easier and reduces the strain on your hamstrings and back.

Kayak Paddling Technique (a beginner’s guide) - Peaceful …

    https://peacefulpaddle.com/kayak-paddling-technique/
    The 4 Keys to Holding a Kayak Paddle Correctly. There are four key points to learn in order to hold your kayak paddle properly. These are: Be aware of what type of paddle blade you’re working with; Ensure correct orientation of the blades; Adjust the place where you grip the shaft; Ensure your hands are relaxed on the shaft of the paddle

Kayak Paddle Techniques - Real Kayak

    https://realkayak.com/kayak-paddle-techniques/
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Ivan Lawler Racing Kayak (Canoeing) Technique …

    https://www.youtube.com/watch?v=VqXIF4ToUcE
    A very detailed analysis of kayaking (canoeing) technique by Ivan Lawler, seven times world champion. The masterclass was held at Richmond Canoe Club in Janu...

Technique | Paddler

    https://www.paddler.nz/paddling-technique
    TECHNIQUE 1. Set up. Although the paddling motion is continuous, we believe that a good kayak stroke begins a with a good set up. 2. Catch. The catch occurs when the paddle enters the water. Both arms push down though the paddle shaft and the blade... 3. DRIVE PHASE. This drive phase begins once the ...

Technique for Sprint Canoe & Kayak

    https://www.venturacanoekayak.org/about/sprint-canoe-kayak/technique-for-sprint-canoe-kayak/
    Coaches usually break up a paddler’s stroke into the following phases or parts: The catch – the start of the stroke, anchoring the blade in the water smoothly and quickly. The pull – the period one is applying power, pulling the boat past the spot where the blade has been anchored. (Paddles... The ...

The Development of paddling technique

    http://canoeracing.org.uk/marathon/wp-content/uploads/2018/01/GC-Technique-Section-1-_2_.pdf
    basic skills of kayak can be introduced using a single bladed paddle used in a canoe or Bell Boat. Fears of overbalancing are removed while the skills of steering, stopping, draw-stroking, forward and reverse paddling are introduced. Good use of both arms and pressure on the blade at the catch is easily emphasised. The stroke is always in front of

Paddling Technique - Canoe Race World

    https://www.canoeraceworld.com/post/paddling-technique
    In this video I go over my personal take on paddling technique. #paddletechnique #paddlesports #canoeracing. ... My name is Kevin Olson, and I created this site for the marathon canoe racing community. If you would like to add content to the site reach out to me.

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