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Competitive Kayak Racing Technique - Flatwater …
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/kayaking_tactics.html
Competitive Kayak Racing Technique . Technique 1: Wash Hanging / Wash Riding "Wash riding/ wash hanging ", this refers to using someone's back wash (from the back or either diagonal sides of the kayak) to reduce the required effort to …
Kayak Racing 101: Go Fast or Go Slow Trying - NRS
https://community.nrs.com/duct-tape/2018/01/03/kayak-racing-101-go-fast-or-go-slow-trying/
Many paddling festivals have race events that range from flatwater and mild current to head-to-head and time trials on steeper rivers. Events like the Alabama Cup Races, the Saluda Iceman, or even the Cheat Race are accessible to paddlers with a wide variety of comfort, skill and strengths. Kayaking is also making its way into multi-sport ...
Kayak Racing Technique - YouTube
https://www.youtube.com/playlist?list=PLBCF37D02B1C0AC37
Technique for Sprint Canoe & Kayak
https://www.venturacanoekayak.org/about/sprint-canoe-kayak/technique-for-sprint-canoe-kayak/
Paddlers now pull their blades at an angle, with the blade being further away from the boat at the exit. Paddling is a full body sport, not just upper body. Good technique will include body rotation to maximize the use of the larger back …
14 Tips on Kayak Forward Stroke Dynamics by Mark Zollitsch
http://race.fit2paddle.com/14-tips-on-kayak-forward-stroke-dynamics-by-mark-zollitsch/
Canoe and kayak stroke are almost identical except the upper paddle blade is sawn off and you return on the same side rather than alternating sides every stroke. 1. You have to start by thinking of the paddle stroke force as the sum of a linked sequence of movements, just like a baseball pitch, ie. wind up, step, weight transfer, torso twist, arm adduction, arm rotation, elbow …
How to kayak with the right paddling technique
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/how_to_paddle_proper_kayaking_techniques.html
How to kayak with the right paddling technique First grab the paddle with your control grip. Then lay your other hand at a distance that is a bit more than your shoulder width. To ensure if …
How Do I Train for Flatwater Kayak Racing? - SportsRec
https://www.sportsrec.com/244668-how-do-i-train-for-flatwater-kayak-racing.html
According to the USA Canoe/Kayak Technical Template, there are five phases of the kayak stroke, including: set-up, drive, catch, pull, and exit. The set-up is pivotal, as it paves the way for the rest of the stroke. An important cue to remember for the set-up is to "sight the horizon" through the knuckles in the bottom hand.
Kayak Paddling Techniques and Tricks - How To Paddle …
https://www.kayakpaddling.net/2-2/
The most important kayaking methods for paddlers are the same for every water situation: activate the core and stabilize (abdominal) muscles, and then push your paddle back away from the body around the shoulder, while pulling back towards the body using the chest, core and arms muscles. For paddling in rivers, however, we’ll go over several maneuvering …
Kayak Bracing Tips | Paddling.com
https://paddling.com/learn/kayak-bracing-tips
As you flip, the only way to ride the kayak is by pulling up with the knee that is going under water. The only way to pull up with this bottom knee is to drop your head towards the water in the direction that you flip it. This is completely counter-intuitive but totally essential.
Proper Technique for Paddling a Kayak
https://paddling.com/learn/proper-technique-for-paddling-a-kayak-1
Your control hand should grip your paddle and your big knuckles should be aligned with the edge of your paddle blade. Your other hand should be holding the paddle an even distance from other blade. An easy way to check to see if your hands are in …
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