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Competitive Kayak Racing Technique - Flatwater Kayaking
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/kayaking_tactics.html#:~:text=Competitive%20Kayak%20Racing%20Technique%20Technique%201%3A%20Wash%20Hanging,the%20required%20effort%20to%20maintain%20the%20same%20speed.
Ivan Lawler Racing Kayak (Canoeing) Technique …
https://www.youtube.com/watch?v=VqXIF4ToUcE
A very detailed analysis of kayaking (canoeing) technique by Ivan Lawler, seven times world champion. The masterclass was held at Richmond Canoe Club in Janu...
Competitive Kayak Racing Technique - Flatwater …
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/kayaking_tactics.html
Competitive Kayak Racing Technique . Technique 1: Wash Hanging / Wash Riding "Wash riding/ wash hanging ", this refers to using someone's back wash (from the back or either diagonal sides of the kayak) to reduce the required effort to …
Technique for Sprint Canoe & Kayak
https://www.venturacanoekayak.org/about/sprint-canoe-kayak/technique-for-sprint-canoe-kayak/
The Sprint Kayak Stroke. Modern racing paddles are often referred to as being “wing” or “prop” paddles; the shape is similar to an aircraft wing or propeller and as it moves through the water, the shape creates more acceleration. With …
How to kayak with the right paddling technique
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/how_to_paddle_proper_kayaking_techniques.html
How to kayak with the right paddling technique First grab the paddle with your control grip. Then lay your other hand at a distance that is a bit more than your shoulder width. To ensure if this is correct, raise...
Kayak Paddling Techniques and Tricks - How To Paddle …
https://www.kayakpaddling.net/2-2/
The most important kayaking methods for paddlers are the same for every water situation: activate the core and stabilize (abdominal) muscles, and then push your paddle back away from the body around the shoulder, while pulling back towards the body using the chest, core and arms muscles. For paddling in rivers, however, we’ll go over several maneuvering …
Sprint kayak technique 01 - Setup - YouTube
https://www.youtube.com/watch?v=NIOHko8FV18
Description and biomechanical interpretation of the sprint kayak paddling technique
Proper Technique for Paddling a Kayak
https://paddling.com/learn/proper-technique-for-paddling-a-kayak-1
Practicing good technique will also equip you to deal with unexpected and challenging water or weather conditions. So in this video, we're going to look at a few simple ways to improve your paddling technique and make you more comfortable and safer on the water. The first things we're going to look at is the proper sitting position in a kayak. One of the things that separates a very …
Kayak Racing 101: Go Fast or Go Slow Trying - NRS
https://community.nrs.com/duct-tape/2018/01/03/kayak-racing-101-go-fast-or-go-slow-trying/
Many paddling festivals have race events that range from flatwater and mild current to head-to-head and time trials on steeper rivers. Events like the Alabama Cup Races, the Saluda Iceman, or even the Cheat Race are accessible to paddlers with a wide variety of comfort, skill and strengths. Kayaking is also making its way into multi-sport ...
14 Tips on Kayak Forward Stroke Dynamics by Mark Zollitsch
http://race.fit2paddle.com/14-tips-on-kayak-forward-stroke-dynamics-by-mark-zollitsch/
In paddling, the sequence is hyper-rotation and reach forward, followed by blade drop, same leg drive, hip rotation, and torso rotation, all with bottom are straight (you could have a string tied from shoulder to lower shaft and it would serve the same purpose,) followed by slight elbow bend and chicken wing as the blade comes out between you knees and hip, and you rotate back …
How Do I Train for Flatwater Kayak Racing? - SportsRec
https://www.sportsrec.com/244668-how-do-i-train-for-flatwater-kayak-racing.html
According to the USA Canoe/Kayak Technical Template, there are five phases of the kayak stroke, including: set-up, drive, catch, pull, and exit. The set-up is pivotal, as it paves the way for the rest of the stroke. An important cue to remember for the set-up is to "sight the horizon" through the knuckles in the bottom hand.
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