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Competitive Kayak Racing Technique - Flatwater …
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/kayaking_tactics.html
Competitive Kayak Racing Technique . Technique 1: Wash Hanging / Wash Riding "Wash riding/ wash hanging ", this refers to using someone's back wash (from the back or either diagonal sides of the kayak) to reduce the required effort to …
Ivan Lawler Racing Kayak (Canoeing) Technique …
https://www.youtube.com/watch?v=VqXIF4ToUcE
A very detailed analysis of kayaking (canoeing) technique by Ivan Lawler, seven times world champion. The masterclass was held at Richmond Canoe Club in Janu...
How Do I Train for Flatwater Kayak Racing? - SportsRec
https://www.sportsrec.com/244668-how-do-i-train-for-flatwater-kayak-racing.html
How to kayak with the right paddling technique
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/how_to_paddle_proper_kayaking_techniques.html
How to kayak with the right paddling technique First grab the paddle with your control grip. Then lay your other hand at a distance that is a bit more than your shoulder width. To ensure if this is correct, raise...
Kayak Paddling Techniques and Tricks - How To Paddle …
https://www.kayakpaddling.net/2-2/
The most important kayaking methods for paddlers are the same for every water situation: activate the core and stabilize (abdominal) muscles, and then push your paddle back away from the body around the shoulder, while pulling back towards the body using the chest, core and arms muscles. For paddling in rivers, however, we’ll go over several maneuvering …
Technique for Sprint Canoe & Kayak
https://www.venturacanoekayak.org/about/sprint-canoe-kayak/technique-for-sprint-canoe-kayak/
Paddling is a full body sport, not just upper body. Good technique will include body rotation to maximize the use of the larger back muscles, hip rotation, and the use of one’s legs, pushing against the foot brace. Kayak Stroke Videos
Expert Marathon Canoe Racing Techniques - Paddling Magazine
https://paddlingmag.com/skills/marathon-canoe-racing-techniques-3-experts-share-their/
3 Experts Share Their Marathon Canoe Racing Techniques. F ew paddlers are capable of what marathon canoe racers do every other weekend—keeping pace through a 1,000-mile course, enduring both grinding monotony and gruelling pain and winning sprint finishes to end 15-hour races. We wanted to know how they do it, so we three experts to share ...
Technique | Paddler
https://www.paddler.nz/paddling-technique
1. Set up. Although the paddling motion is continuous, we believe that a good kayak stroke begins a with a good set up. Setting up in the correct position makes it easier to execute the rest of the stroke. Elements of a correct set up. The tip of the front blade is just above the water with the paddle angle between 45-50 degrees.
Proper Technique for Paddling a Kayak
https://paddling.com/learn/proper-technique-for-paddling-a-kayak-1
Paddling with good posture means sitting upright and not leaning back. Your feet should be resting comfortably and securely against the foot pedals, and your legs should be comfortably flexed and a little splayed out. This leg position makes sitting upright easier and reduces the strain on your hamstrings and back.
6 Most Important Skills And Techniques For Canoeing
https://paddlingmag.com/skills/strokes-techniques/skills-and-techniques-for-canoeing/
1 Learn the J-stroke. When it comes to basic canoeing techniques, the J-stroke is the skill that will immediately make you feel more adept on the water. Mastering this key stroke will allow you to stop switching sides and artfully steer the canoe exactly where you want to go.
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