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Waking Up with Heart Racing: Causes, Treatment & More
https://www.healthline.com/health/waking-up-with-heart-racing#:~:text=The%20sensation%20that%20your%20heart%20is%20racing%20is,Palpitations%20are%20very%20common%20and%20usually%20harmless%20.
Racing thoughts: 7 tips to stop them - Medical News Today
https://www.medicalnewstoday.com/articles/320658
, racing thoughts may be a symptom of bipolar disorder, especially during a manic phase. However, according to a 2019 article, various other factors can trigger racing thoughts. These include:...
Tactics to Help Calm a Racing Mind – Cleveland Clinic
https://health.clevelandclinic.org/when-youre-trying-to-sleep-but-your-mind-is-racing-give-these-tactics-a-try/
Humans experience roughly 50,000 thoughts per day. It is normal to have thoughts all day long and to experience situational anxiety, but for some people, they may feel as though they don’t have any control over their racing or worrisome thoughts at night, and this can impact their functioning.
8 Sleep Experts on What to Do When Your Mind Is Racing
https://www.thecut.com/2017/05/8-sleep-experts-on-what-to-do-when-your-mind-is-racing.html
Here are a few of my favorites: • Put some blood-sucking leeches behind your ears. When they bore holes in the skin, pull them out and place a grain of opium in each hole. (From 16th-century French physician André du Laurens.) • Kill a sheep, and then press its steaming lungs on either side of the head.
Racing Thoughts and Bipolar Disorder - Verywell Mind
https://www.verywellmind.com/what-are-racing-thoughts-378823
Racing thoughts and flight of ideas can occur with conditions other than bipolar disorder, including major depression and anxiety disorders. 3 Certain drugs can also cause racing thoughts, such as methamphetamine and cocaine. Withdrawal from these drugs as well as opiates and heroin can also cause racing thoughts.
How to Stop Racing Thoughts From Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
Racing thoughts are often about health, symptoms, experiences, and worries over the future. Anxiety attacks can also cause lightheadedness, which may make it harder to focus. Anxiety attacks commonly lead to racing thoughts. Generalized Anxiety Disorder GAD-related stress can cause racing thoughts to occur.
7 Ways To Tell If Your Racing Thoughts Might Actually Be …
https://www.bustle.com/p/7-ways-to-tell-if-your-racing-thoughts-might-actually-be-a-mental-health-issue-9655043
"When racing thoughts become voices, especially command voices, you might have a worsening condition or a mental health issue that could be life-threatening," Dr. Estes says. "Should this occur,...
Racing Thoughts: Tips for Coping - Healthline
https://www.healthline.com/health/racing-thoughts
Racing thoughts are a possible symptom of a number of different conditions. While it’s most common in anxiety, there are other conditions that can cause racing thoughts, too. Anxiety Anxiety is a...
Why Is My Heart Racing? 10 Surprising Reasons | SELF
https://www.self.com/story/reasons-your-heart-is-racing
4. You’re not getting enough sleep. When you sleep, your body isn’t doing as much, so your heart can slow down. “Sleep is your time to …
5 Ways to Stop Your Racing Thoughts | Psychology Today
https://www.psychologytoday.com/us/blog/women-s-mental-health-matters/201604/5-ways-stop-your-racing-thoughts
Racing thoughts—fast, repetitive thought patterns about a particular topic—are a common feature of anxietyand other mental-health disorders. But they can happen any time you are in an anxious or...
How to Reduce Racing Thoughts at Night Due to Insomnia
https://www.verywellhealth.com/how-to-reduce-racing-thoughts-at-night-3015286
You may notice that racing thoughts and insomnia increase in times of high levels of stress. For example, these symptoms are common following a job loss, divorce, moving, or the death of a loved one. In addition, your thoughts may relate to everyday stressors like work, financial, relationship, and health concerns.
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