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The Pregnant Brain as a Revving Race Car - Scientific …
https://www.scientificamerican.com/article/pregnant-brain-as-racecar/
The Pregnant Brain as a Revving Race Car Mothers-to-be get better at recognizing emotions By Craig H. Kinsley, R. Adam Franssen on January 19, 2010 What turns a young female concerned mainly about...
The Pregnant Brain. Preparing the mind for motherhood …
https://drsarahmckay.com/the-pregnant-brain/
Pregnant brains are flooded with the feel-good chemicals oxytocin and prolactin, and with 1000-fold higher than usual levels of the cognitive enhancer oestrogen. As Grattan points out, “…all the chemical indicators of pregnancy are …
How to Cope With Pregnancy Insomnia - Verywell Family
https://www.verywellfamily.com/ways-to-cope-with-pregnancy-insomnia-2760019
In pregnancy, you may feel like your mind is racing with all you need to do and think about. By giving yourself a chance to shut it off, you can help prepare yourself for sleep. Get Out of Bed When all else fails, don't lay in bed. Set a time limit—such as …
mind racing — Blog | Pregnancy & Postpartum Health, Wellness ...
https://www.baby2body.com/blog/tag/mind+racing
We asked our community what they struggle with most when it comes to getting good sleep during pregnancy, and although we got hundreds of answers, it all boiled down to 5 main reasons. We’ve got our top tips for managing each one and supporting healthier sleep in general. Read More. Company. About us Blog Store Work with us. Get started.
Pregnancy brain: When it starts and what causes …
https://www.babycenter.com/pregnancy/your-body/pregnancy-brain-why-it-happens-and-how-to-be-less-forgetful_236
September 28, 2021. Pregnancy brain refers to forgetfulness and memory problems that some expecting moms experience during pregnancy. Researchers think pregnancy brain may be related to hormonal changes, sleep deprivation, stress, or brain changes during pregnancy. But the research isn't clear that pregnancy brain exists or that it affects every …
I am Pregnant - Mind Movie - YouTube
https://www.youtube.com/watch?v=4lLsZWPTAYU
Visualization is a powerful tool. Visualization during pregnancy can be like a dress rehearsal (or in most cases, an "undress" rehearsal) preparing your mind...
Is Car Racing Safe During Pregnancy? | babyMed.com
https://www.babymed.com/is-car-racing-safe-during-pregnancy
Keep in mind also that the further along the pregnant woman is, the greater the threat to the baby would be should an accident occur. Attending Car Racing Events While Pregnant Loud Noises. Even attending car racing events requires taking certain precautions. The level of noise at these events is a concern.
Racing Thoughts: Tips for Coping - Healthline
https://www.healthline.com/health/racing-thoughts
Keep reading: 5 easy ways to ease your mind ». 2. Try a mantra. You can use a mantra, repeated when necessary, to take your mind off the racing thoughts. Even one like “Everything will be fine ...
Tactics to Help Calm a Racing Mind – Cleveland Clinic
https://health.clevelandclinic.org/when-youre-trying-to-sleep-but-your-mind-is-racing-give-these-tactics-a-try/
Having a 30- to 60-minute period dedicated to winding down serves as a cue to the brain that you will soon be going to bed and makes falling asleep easier. During this …
How to Stop Racing Thoughts From Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
Unfortunately, waiting it out is the only option. Try to slow down your breathing so that your anxiety attack is less stressful, drink a bit of water, and see if there is someone you can call to take your mind off of the attack. Once the attack winds down, your thoughts should get back under control. ADVERTISEMENT.
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