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Race Terminology – Bonk - Obstacle Racing Media
https://www.obstacleracingmedia.com/editorial/race-terminology-bonk/
bonking is when your legs are cramped up so bad on the trail that you cannot move, but then when race support locates you in the woods you say you don’t need a ride because your wife just called you a cab and it will be there to pick you up any minute. (yes that is an amusing story, but it really did happen to a top competitor in an ocr endurance …
Everything You Need to Know About Bonking | ACTIVE
https://www.active.com/triathlon/articles/everything-you-need-to-know-about-bonking
Often, people associate the word "bonk" with "hitting the wall" during endurance events. For endurance athletes it is a sudden and overwhelming feeling of running out of energy. You were running or riding along at what seemed like a manageable pace, then seemingly without warning your legs turned to cement.
Bonking: How to Handle and Recover - Rock Creek Runner
https://www.rockcreekrunner.com/bonking/
How to Handle a Physical Bonk Trail and ultra runners, moving at a slower pace than we would during a road race, we have a major advantage: We can consume large amounts of calories while on the run. And the easiest way to lesson the effects of a bonk is to continue to fill your body with the energy it is craving.
The Science Behind Bonking | Runner's World
https://www.runnersworld.com/nutrition-weight-loss/a20851510/the-science-behind-bonking/
Marathoners used to call bonking "hitting the wall," but it's actually a bodily form of sedition. In some form or another, it becomes a collapse of …
Bonk Collective - Beaverton Bike Racing Team
https://bonk-collective.com/
Bonk Collective - Beaverton Bike Racing Team Opportunities for all to have fun and develop some grit Join the Team About We’re a performance-oriented cycling club and racing team with men and women located in Beaverton, Hillsboro, Portland, Grants Pass, and Bend, Oregon.
Race Cars, Parts, Trailers & Engines for Sale | RacingJunk
https://www.racingjunk.com/
Check out all our great sponsors from the racing performance industry. Become a Sponsor . See all RacingJunk sponsors . Partners and Supporters - Support Local Racing. Partner up with RacingJunk. Email us - [email protected] Call us - 866.326.9227, 413.663.3496. Email us
Bonking symptoms differ for hypoglycemia or dehydration
https://athletewithstent.com/hypoglycemic-versus-dehydration-bonking-during-endurance-sports/
The hypoglycemia bonk: I have experienced this kind of bonk during a couple of full Ironman races, about 100 miles into the bike leg, and in the later stages some long training rides when I did not take due care to eat and eat right as I went along.The key symptom was nausea, in association with a feeling of muscle weakness. During the two races mentioned above, I …
HOW TO BONK-PROOF YOUR RUNNING - McMillan Running
https://www.mcmillanrunning.com/how-to-bonk-proof-your-running/
A big part of bonk-proofing yourself means lots of practice running at your goal race pace. Your body becomes more economical at the paces you run, so race pace training is a great way to bonk-proof. Racing too fast, too early is often the demise of runners. Lastly, make sure you focus on the duration – not the speed – of your long, easy runs.
BONK - Racing Junior
http://www.racingjunior.com/bonk.htm
Bonk is not Norwegian for the sound of a car smashing into the front of a bank, nor does it mean hurtling over a fjord in a burnt-out speedboat, strangling the bad guy to get the girl, but somehow in the shape of a single album, those clean-living folk from the land where the sun never sets have made a sound which feels like doing both things ...
bonk.io - Official Site: Play Bonk Here!
Bonk is a multiplayer physics game, for up to eight players at once. Push your opponents off the edge of the level, the last man standing wins! Battle your friends or anyone from anywhere in the world in last man standing or team based matches.
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