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Home - Racing for Recovery
https://racingforrecovery.org/
From Addict to Ironman Racing for Recovery founder and president, Todd Crandell, has broken boundaries and garnered worldwide recognition with his inspiring story of racing for his own recovery and the recovery of countless others. For more information on Ironman Training, participation and fundraising opportunities, call 419.824.8462 !
Todd Crandell - Racing for Recovery
https://racingforrecovery.org/todd-crandell/
IRONMAN TRAINING FOR MORE INFORMATION ON IRONMAN TRAINING, PARTICIPATION AND FUNDRAISING OPPORTUNITIES, CALL 419.824.8462 …
Race Report: Racing for Recovery Half Ironman » Ironman By Thirty
https://www.ironmanbythirty.com/2010/06/07/race-report-racing-for-recovery-half-ironman
Well, you had the short version yesterday, time for the full report today. Pre Race We drove over to Monroe on Saturday afternoon so that I could do packet pickup and check out the course a day ahe…
Racing for Recovery - Half Ironman Triathlon
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=45621
Racing for Recovery - Half Ironman Triathlon - Triathlon1/2 Ironman View Member's Race Log View other race reports. Sylvania, Ohio United States Racing for Recovery Overcast: Total Time = 6h 45m 58s Overall Rank = / Age Group = 40-44 Age Group Rank = 6/ Pre-race routine: SHOPPING!!! Went shopping the day before with Janice and we got manicures.
Racing for Recovery Triathlon - Half Ironman
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=443829&page=1
Racing for Recovery Triathlon - Half Ironman - Triathlon1/2 Ironman View Member's Race Log View other race reports. Monroe, Michigan United States 3 Disciplines Racing 67F / 19C Sunny: Total Time = 5h 55m 27s Overall Rank = 8/23 Age Group …
Racing for Recovery Triathlon - Half Ironman
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=162996&page=1
Racing for Recovery Triathlon - Half Ironman - Triathlon1/2 Ironman View Member's Race Log View other race reports. Monroe, Michigan United States Racing for Recovery 56F / 13C Overcast: Total Time = 5h 54m 22s Overall Rank = 100/177 Age Group = …
Racing for Recovery Triathlon - Half Ironman
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=118654&page=1
Racing for Recovery Triathlon - Half Ironman - Triathlon1/2 Ironman View Member's Race Log View other race reports. Monroe, Michigan United States Racing for Recovery 90F / 32C Sunny: Total Time = 6h 56m 41s Overall Rank = 122/161 Age Group = …
JenuineIMexperience: Racing for Recovery Half-Ironman
https://jenuineimexperience.blogspot.com/2011/06/racing-for-recovery-half-ironman.html
Last Sunday was my A race for the year, the Racing for Recovery Half-Ironman in Monroe, MI. I haven't done a half-ironman distance race since 2007 and the last one I finished was this very same race where I set my PR at just shy of 6:03. I signed up for it again, because I knew there was a possibility I could go sub-6 on this course and because ...
Rules Of Ironman Recovery - Triathlete
https://www.triathlete.com/training/recovery/rules-of-ironman-recovery/
While research on muscle recovery after an iron-distance event indicates that muscles require two to three weeks of recovery following an Ironman or marathon, it may be much longer before the mind and the rest of the body are ready to tackle another endurance event.
13 Ironman Triathlon Recovery Tips - Recover Faster!!!
https://www.thomasgerlach.com/2016/07/pro-recovery-tips-for-your-ironman-race.html
Whey is quick absorbing. #2 - Keep moving - the night of the Ironman you might have a trouble sleeping either because of pain and discomfort, or because you took a whole lot of caffeine. If need be, go for a 30 minute walk before bed. Light movement is the best thing you can do for your body post race to flush the legs. #3 - Sit in recovery boots.
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