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Racing a Half Marathon for Marathon Training | TrainingPeaks
https://www.trainingpeaks.com/blog/racing-a-half-marathon-for-marathon-training/
How To Safely Race A Half During Marathon Training
https://www.womensrunning.com/training/how-to-safely-race-a-half-during-marathon-training/
The general emphasis of training should be what best readies you for your goal race—in this case your marathon. If the half is four weeks or more out from the marathon, it won’t hurt your training to have more mileage that weekend than originally intended. Another important factor is how hard you will be going in the half marathon.
Should You Race a Half Marathon Before a Marathon?
https://www.active.com/running/articles/should-you-race-a-half-marathon-before-a-marathon
3 Vital Reasons to Skip a Half Marathon. If you're a first-time marathoner and your only goal is to finish the race, then it's wise to stick to your regular training program and forget about a half marathon. Since newer runners who only want to finish don't have specific time goals, the benefits of a half marathon tune-up race aren't as important. A half marathon will …
Should I Race a Half During My Marathon Taper?
https://www.runnersworld.com/beginner/a20819171/should-i-race-a-half-during-my-marathon-taper/
To accomplish this process, taper plans are usually two to four weeks in length, with the most popular taper plan being three weeks. On a three-week plan, you are likely to see a 10 to 14 mile run...
Is Racing a Half Marathon within Marathon Training Helpful?
https://runcoach.com/index.php?option=com_k2&view=item&id=533:is-racing-a-halfmarathon-within-marathon-training-helpful&Itemid=444
The recovery period is intended to spring board the athlete into the final marathon stage of training. 2.) Does practicing race day routine in a half marathon help your marathon? The actual practice of waking up, eating, drinking, going to the bathroom and arriving at the start line in plenty of time is most helpful. Some of the intra-race hydration is important as well. The half …
Half marathon during marathon training - Runner's World
https://forums.runnersworld.co.uk/discussion/347649/half-marathon-during-marathon-training
You don't really want to lose a week's training by tapering too much and I don't think that during marathon training it's necessary to taper for a half. But you could rejig your week, take a rest day the day before your half and any speed sessions move to the early part of the week, then your legs should be fresh for the race.
How Often Should You Race During Marathon Training? | ACTIVE
https://www.active.com/running/articles/how-often-should-you-race-during-marathon-training
Racing—whether to race at all and how often—during a marathon preparatory period is a controversial topic among the coaching community. Roughly one-third of coaches are proponents of executing a marathon build-up similar to that of a 5K, with six to eight primary races leading up to the goal event. Another half believe that racing should be kept to an …
Half & Full Trail Marathon Training Plans | REI Co-op
https://www.rei.com/learn/expert-advice/trail-running-half-marathon-marathon-training.html
Recovery after racing a half marathon tune up during …
https://www.reddit.com/r/AdvancedRunning/comments/ctyxmc/recovery_after_racing_a_half_marathon_tune_up/
12 votes, 18 comments. I'm in the middle of training for a marathon and this Sunday (5 weeks out) I am racing a half. I've already decided to do …
Marathon Training Program - Tune Up Racing - Runner's …
https://www.runnersworld.com/training/a22787413/marathon-training-tune-up-races/
Week 12: Half-Marathon Week 13: Normal training (no racing) Week 14: 5K (optional, advisable for more advanced runners able to recover) Week 15: Normal training (no racing) Week 16: Marathon
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