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Competitive Kayak Racing Technique - Flatwater Kayaking
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/kayaking_tactics.html#:~:text=Competitive%20Kayak%20Racing%20Technique%20.%20Technique%201%3A%20Wash,theory%20to%20that%20of%20drafting%20on%20a%20bike.
Competitive Kayak Racing Technique - Flatwater …
http://www.flatwaterkayaking.com/canoeing-kayak-race-sprinting-marathon-racing/kayaking_tactics.html
Competitive Kayak Racing Technique Technique 1: Wash Hanging / Wash Riding "Wash riding/ wash hanging ", this refers to using someone's back wash (from the back or either diagonal sides of the kayak) to reduce the required effort to …
Ivan Lawler Racing Kayak (Canoeing) Technique …
https://www.youtube.com/watch?v=VqXIF4ToUcE
A very detailed analysis of kayaking (canoeing) technique by Ivan Lawler, seven times world champion. The masterclass was held at Richmond Canoe Club in Janu...
Ivan Lawler Racing Kayak (Canoeing) Technique - …
https://www.paddleworld.com/ivan-lawler-racing-kayak-canoeing-technique/
A very detailed analysis of kayaking (canoeing) technique by Ivan Lawler, seven times world champion. The masterclass was held at Richmond Canoe Club in January 2017. What a wonderful source of knowledge for paddlers trying to …
basic sprint kayak technique - YouTube
https://www.youtube.com/watch?v=HB753_ZEZU0
get a pole...sit in front of a mirror and try to get this shape
Kayak Racing 101: Go Fast or Go Slow Trying | Duct Tape ...
https://community.nrs.com/duct-tape/2018/01/03/kayak-racing-101-go-fast-or-go-slow-trying/
Kayaking is also making its way into multi-sport adventure races where you can bite off multiple disciplines at once or participate in a relay team, like Captain Thurmond’s Challenge on the New River in West Virginia, the Silverback Race at the Green River Games, or the King of the James in Richmond, Virginia. Photo: Chris Wing.
Technique for Kayaking & Surfski racing – Paddle Crazy
https://paddlecrazy.com.au/stroke-and-body-technique/
Technique for Kayaking & Surfski racing. If you want to know a few tips on efficient paddle technique, this video sums it up. You may also like. Choosing the Right craft for you. Paddling is becoming more popular each year and if you’re an adventure freak you will eventually come to that point in time […]
Technique | Paddler
https://www.paddler.nz/paddling-technique
The tip of the front blade is just above the water with the paddle angle between 45-50 degrees The front hand is directly in front of the shoulder and at or below shoulder height. The top hand elbow is at 90 degrees and the hand is around head height Shoulder blades are back and down with elbows pointing towards the water
3 Golden Rules of Canoeing Technique | Paddling.com
https://paddling.com/learn/3-golden-rules-of-canoeing-technique
Rotating your torso and every paddle stroke uses your upper body to power the stroke, not just the arms and the shoulders. In fact, think of the arms as just tuning the position of the paddle while the torso acts as the motor to drive each stroke. Torso rotation involves twisting at the waist to wind up your body.
Racing Kayak Set Up for Comfort and Performance
https://www.purplepaddler.com/racing-kayak-set-up.html
Racing Kayak Set Up. The bare minimum racing kayak set up is getting the distance between footrest and seat correct so that the legs are in the right position to enable a good paddling stroke. After that here are plenty of further enhancements needed to get your boat running just right and make sure you are sitting comfortably.
Techniques for Canoe Racing | SportsRec
https://www.sportsrec.com/551508-techniques-for-canoe-racing.html
Basic Canoeing Techniques Canoe racing involves a sit-down style of paddling, using single-blade paddles. Each paddler must paddle on opposite sides for 6 to 12 strokes before switching sides. On the average, there should be 60 to 70 strokes per minute, but this can be increased to 80 strokes per minute.
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