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The Psychology Of Ski Racing | Nastar
https://www.nastar.com/news/psychology-ski-racing
In Abraham Maslow’s “hierarchy of needs,” the bottom tier of the pyramid represents our most basic human needs—physiological needs (like food and shelter) and safety and belonging needs (like security and relationships). Above these needs, at the top of the pyramid, lies the need for self-actualization.
The Psychology of a Race Car Driver - Power and Race
https://www.powerandrace.com/view-post/The-Psychology-of-a-Race-Car-Driver
This is your introduction to the psychology of a race car driver. Auto racing is a mental game. When you push a vehicle up and over its limits to maintain or advance in position, it’s undoubtedly dangerous. What makes them successful is exactly what makes your favorite athletes in various sports great.
Inside the Helmet of Extreme Sports: The Psychology of Auto …
https://appliedsportpsych.org/blog/2017/05/inside-the-helmet-of-extreme-sports-the-psychology-of-auto-racing/
The first essential aspect to understand in auto racing psychology is the difference in practice time. Auto racing is expensive and auto racers have little practice opportunity. Unlike a sport such as basketball, auto racers don’t have the option for hours in the gym practicing their sport.
Ski Racing: Demystifying Ski Racing Psychology - Dr. Jim Taylor
https://www.drjimtaylor.com/4.0/ski-racing-demystifying-ski-racing-psychology/
I have found that racers can expect to see improvements in their mental skills and skiing within six to eight weeks. In contrast, issues related to the obstacles I described above, such as perfectionism and fear of failure, take more time. Racers can expect to see positive changes in these deeper issues within three to six months.
5 Ways to Stop Your Racing Thoughts | Psychology Today
https://www.psychologytoday.com/us/blog/women-s-mental-health-matters/201604/5-ways-stop-your-racing-thoughts
Racing thoughts—fast, repetitive thought patterns about a particular topic—are a common feature of anxietyand other mental-health disorders. But they can happen any time you are in an anxious or...
Racing Thoughts and Bipolar Disorder - Verywell Mind
https://www.verywellmind.com/what-are-racing-thoughts-378823
Racing thoughts and flight of ideas in the context of a hypomanic or manic episode are accompanied by other signs and symptoms that might include: 3 Pressured speech Reduced need for sleep Persistently elevated or irritable mood Increased energy and restlessness Increased distractibility Grandiose thinking Risk-taking behavior Pre-Diagnosis
How to Quiet Your Racing Mind | Psychology Today
https://www.psychologytoday.com/us/collections/202111/how-quiet-your-racing-mind
Here’s how to get your racing anxious thoughts under control. Tame Your Anxious Thoughts By Michelle P. Maidenberg Ph.D., MPH, LCSW-R, CGP Gaining …
How to Stop Racing Thoughts From Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
Racing thoughts are often about health, symptoms, experiences, and worries over the future. Anxiety attacks can also cause lightheadedness, which may make it harder to focus. Anxiety attacks commonly lead to racing thoughts. Generalized Anxiety Disorder GAD-related stress can cause racing thoughts to occur.
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