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10 Signs Your Child Is Having a Bipolar Manic Episode | bpHope.co…
https://www.bphope.com/kids-children-teens/10-signs-your-child-is-having-a-bipolar-manic-episode/#:~:text=Your%20child%20may%20have%20racing%20thoughts%20and%20ideas,to%20keep%20up%20with%20the%20swirl%20of%20thoughts.
Racing Thoughts and Bipolar Disorder - Verywell Mind
https://www.verywellmind.com/what-are-racing-thoughts-378823
Racing thoughts and flight of ideas in the context of a hypomanic or manic episode are accompanied by other signs and symptoms that might include: 3 Pressured speech Reduced need for sleep Persistently elevated or irritable mood Increased energy and restlessness Increased distractibility Grandiose thinking Risk-taking behavior Pre-Diagnosis
COPING WITH RACING THOUGHTS AT BEDTIME – Dr. Margaret …
https://drpeggydelong.com/coping-with-racing-thoughts-at-bedtime/
In today’s busy world, children and adults often have a difficult time unwinding at bedtime. Thoughts about the day or tomorrow may interfere with your ability to fall asleep. These thoughts may at times feel uncontrollable, as if they are “racing”. Other people may not have difficulty falling asleep, but then wake up with troubling thoughts.
How to Stop Racing Thoughts From Anxiety - Calm Clinic
https://www.calmclinic.com/anxiety/symptoms/racing-thoughts
Obviously, racing thoughts pose no danger. Thoughts are simply thoughts. When they have become a problem is when one of the following occurs: Racing thoughts are preventing you from sleeping. Racing thoughts are causing significant distress. Racing thoughts are making it harder to focus. Racing thoughts are about topics that cause you shame.
Racing Thoughts: Tips for Coping - Healthline
https://www.healthline.com/health/racing-thoughts
Racing thoughts can increase your anxiety or feelings of unease and can disrupt your concentration. When you have racing thoughts, you may feel like: Your mind is going a mile a minute. You aren’t...
Racing Thoughts, a Cognitive Disorder - Exploring your mind
https://exploringyourmind.com/racing-thoughts-a-cognitive-disorder/
Racing Thoughts as a Symptom of ADHD – ADaptHD
https://adapthd.com/topics/research/racing-thoughts-as-a-symptom-of-adhd/
Even though racing thoughts are a classic symptom of manic episodes, the new research suggests that racing thoughts by themselves don’t tilt the scales toward a diagnosis of bipolar disorder since they may be a common ADHD symptom as well. As the researchers who conducted the new study write, racing thoughts “cannot differentiate ADHD and BD.”
Racing Thoughts at Night: Everything You Need to Know
https://www.talkaboutsleep.org/racing-thoughts-at-night/
Racing thoughts happen because of a few different issues. For starters, anxiety and other mental health issues like depression and obsessive-compulsive disorder (OCD) can trigger these racing and intrusive thoughts at night. When you’re in a mental health episode, it’s difficult to feel grounded in the present.
How to Stop Racing Thoughts from Depression and Anxiety
https://thetreatmentspecialist.com/racing-thoughts/
In addition to racing thoughts, other general symptoms of anxiety include: Irritability Rapid heart rate Sweating Trembling Shallow breathing, hyperventilating, shortness of breath Edginess, jumpiness, restlessness Insomnia, sleep disturbances Fatigue Gastrointestinal problems Headaches Difficulty concentrating
How Can I Control Racing Thoughts And What Triggers Them?
https://www.betterhelp.com/advice/bipolar/how-can-i-control-racing-thoughts-and-what-triggers-them/
Racing thoughts typically occur as a rapid succession of mental images that continue without restraint and do not lead to a rational conclusion. These emotionally draining experiences can present as a frightening sense of being out of control, prompting a range of feelings from mere discomfort to paralyzing fear.
How to stop racing thoughts, according to a CBT therapist
https://www.wellandgood.com/how-to-stop-racing-thoughts/
1. Write it down Racing thoughts are disruptive at any time of day, but for many people, they're particularly troublesome late at night. …
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