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Triathlon Training - Should You Train with a Cold? | TriRadar
https://www.triradar.com/triathlon-features/triathlon-training-should-you-train-with-a-cold/
Tri Q+A: Should you race with a cold? - 220 Triathlon
https://www.220triathlon.com/training/injuries/tri-q-a-should-you-race-with-a-cold/
What one athlete classes as a heavy cold, another may say is ‘just a sniffle’. One mopes, the other gets on with it despite feeling a bit rough. The argument for/against racing does depend on how risk-averse the person is, and how important race finishing is to them. Why not race? First, racing will not sweat a cold out of your system.
How To Dress For A Rainy And Cold Triathlon?
https://triathlonbudgeting.com/how-to-dress-for-a-rainy-and-cold-triathlon/
Rainy cold triathlon is a bit more challenging than cold triathlon due to obvious reasons of rain and wind pressure over your face. But the correct dress code and training can help you get through it. sherifjallad An extreme triathlete who have competed in dozens of triathlons including IronMans and Extreme triathlons. Recent Posts
How to Stay Warm at a Cold-Weather Triathlon | ACTIVE
https://www.active.com/triathlon/articles/how-to-stay-warm-at-a-cold-weather-triathlon
Here are some tips for each leg of your cold-weather triathlon. The Swim Practice swimming in cold water. This will help you become familiar with how your body reacts to colder swim environments. Help raise your core temperature before the race by drinking a hot beverage. Double cap your noggin.
How To Race A Triathlon In the Rain - Endurance Nation
https://www.endurancenation.us/how-to/how-to-race-a-triathlon-in-the-rain/
You will want something of a base layer or a wind block layer for the bike, especially in the early miles. The extra moisture will mean you’ll be cold from the wind on the bike, so either layer up pre-race or consider something simple and snug like a bike vest that is was to put on. On the bike you’ll want clear lenses so you can see better.
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