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Tips and Techniques: Randonnee Training and Racing - Elemenja
http://www.elemenja.com/words/ttp_randonnee_racing.htm
Randonnee bindings allow the skier's heel to release and pivot at the toe while traveling uphill or traversing, similar to a telemark ski, but Randonnee and Alpine Touring (AT) gear allow the heal to be locked down for ski descents, and perform similar to …
Letters…Rando Race Training – TetonAT.com
https://www.tetonat.com/2008/09/02/lettersrando-race-training/
Pick an uphill slope, one that you can do this entire exercise on without having to descend is preferred. After a warm up and for a total of 30 minutes, sprint for 30 seconds…and then cool down for 30 seconds…repeat. Very simple really and a great way to boost your fitness. Got any rando race tips of your own for Jon?
Randonnee Racing Series - Colorado COSMIC - The Backcountry …
https://www.wildsnow.com/412/randonnee-racing-series-colorado-cosmic/
Randonnee Racing Series – Colorado COSMIC written by Lou Dawson September 11, 2006 The Colorado Ski Mountaineering Cup (COSMIC) series of backcountry skiing races is a happening deal for this winter. Organized by hard working race champion Pete Swenson, the series has five races scheduled so far: Jan. 13 – Sunlight Jan. 20 – Snowmass
Skimo Racing vs Randonnee Racing
https://skimo.co/racing-vs-rando
Randonnée is a French term for ski touring. And the French, similar to other European cultures, like to turn ski touring into a race. They've also talked about this proclivity enough to enough people. Consequently, English speakers have often used the French term when it comes to racing up and down mountains on skis.
Randonee Racing | SariAnderson.com
https://sarianderson.com/tag/randonee-racing/
It’s an impressive showing for the US, where only a handful of people even know what a randonee race is. Team America consists of: Pete Swenson and Cary Smith Monique Merrill and Sari Anderson Jared Inouye and Brandon French Jason McGowin and Brad LaRochelle Nina Slitich and Lynsay Myer (from Chamonix)
Backcountry Ski Pre-Season Training Program - Mountain Tactical …
https://mtntactical.com/shop/backcountry-ski-training-program/
You’ll train 6 days/week for 7 weeks – a total of 42x training sessions. This is Version 4 of the plan, updated April 2019. PROGRAM GOALS Build the eccentric strength and strength endurance in your legs to prepare you for the eccentric loading which occurs during downhill skiing.
The Basics of Randonee Skiing or Alpine Touring
https://www.liveabout.com/randonee-skiing-3009412
Randonee skiing, also known as Alpine Touring (AT), is a form of skiing in which athletes ascend the mountain under their own power through the use of specialized bindings and skins. Skins are held onto the bottom of the skis with a sticky substance.
Rando Radness
https://www.randoradness.com/
1700 Snowbowl Road Missoula, MT. 2022 Dates: Rando Radness will be held for 5 consecutive weeks on Thursday night at Snowbowl Week #1 - January 13th Week #2 - January 20th Week #3 - January 27th (Vertical race up Paradise) Week #4 - February 3rd Week #5 - February 10th (Season Finale - Partner race, pizza party, costumes, raffle)
brickhouseracing | Racing, training, and all the …
http://www.brickhouseracing.com/
Racing, training, and all the randomness in between. May 27, 2020 June 2, 2020 Andrea. North Rainbow Loop FKT Route Info. It’s a tough time for everyone right now, and athletes have the added layer of trying to keep themselves occupied and motivated while racing is mostly canceled. I’ve designed this route to be do-able in a totally ...
Thoroughbred Racehorse Training: How Horses are …
https://www.ofhorse.com/view-post/thoroughbred-racehorse-training-how-horses-prepare-for-a-career-at-the-racecourse
Virtually all race horses commence their training earlier than most other riding disciplines, at about two years of age. This can account for some of the temperamental nature of the Thoroughbred, which is likely less due to breeding and more due to the fact that they are pressed into service while their bodies and minds are still developing.
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