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27 Fun Relay Race Games And Tips - Kids Joy Box
https://kidsjoybox.com/relay-race-games/#:~:text=%20Tips%20For%20Relay%20Races%20%201%20Provide,in%20the%20way%20of%20the%20race.%20More%20
New To Relay Racing? Here’s What You Need To Know.
https://www.womensrunning.com/training/beginner/relay-racing-best-tips/
The tips for overnight point-to-point relays still apply, and you should also consider the following: Be prepared to break down your campsite afterward. It’s exciting to set up your team camp, and throughout the event,... Remember that you’ll be running trails—in the dark. There’s no telling what ...
6 Essential Tips When Training for a Relay Race
https://runnersconnect.net/coach-corner/how-to-train-for-a-relay-race/
Relay Race Training - How to Run a Relay Race
https://www.runnersworld.com/training/g23900766/relay-race/
27 Fun Relay Race Games And Tips - Kids Joy Box
https://kidsjoybox.com/relay-race-games/
Tips For Relay Races Provide a demonstration of the race before it starts. Ensure that all players are clear with the task at hand. The location for the relay race is important. Ensure that there is enough space for the race to commence. Choose indoor... Remove unnecessary obstacles and objects that ...
How to Run the Relay in Track: 11 Steps (with Pictures)
https://www.wikihow.com/Run-the-Relay-in-Track
When it comes time to hand off the relay, if you are the one handing it off, put your arm out at a 90 degree angle to your body with your arm outstretched and palm pointing down. Look toward the approaching runner and start to run as he or she approaches. Let the approaching runner bring the baton up into your hand between your thumb and forefinger.
26 Relay Race Tips for Long Distance Overnight Events
http://www.runladylike.com/2014/05/05/26-relay-race-tips/
It’s nice to have 2 pairs of shoes in case any of your legs are in the rain, mud, etc. That will give them some time to dry while preventing you from having to run in wet shoes. If you are doing a Ragnar Trail race or other trail relay race, you will definitely want to run in trail-specific shoes. 26. Stay hydrated. I can’t emphasize this enough.
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