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In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, ... Author: Pfitzinger, Pete. Publisher: Human Kinetics. ISBN: 9781450470452. Category: Sports & Recreation ...
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In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, ... Author: Pfitzinger, Pete. Publisher: Human Kinetics. ISBN: 9781450470452. Category: Page: 280. View: 692
[PDF] Road Racing for Serious Runners: Multispeed Training- 5K to ...
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Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury.
Road racing for serious runners : Pfitzinger, Pete, 1957- : …
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Road Racing For Serious Runners: Multispeed Training- 5K To …
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